Leticia Portella private yoga online

Projeto incrível com Big rider Eraldo Gueiros que usou técnicas do Yoga na pré temporada Hawaina de ondas grandes .
Foram 3 anos de projeto sempre meses antes da sua ida para o Hawai treino focado em aumento da capacidade pulmonar , resistência , meditação para lidar com o estress .

Incredible project with Big rider Eraldo Gueiros who used Yoga techniques in the big wave Hawaina preseason.
It was 3 years of project always months before his trip to Hawaii training focused on increasing lung capacity, resistance, meditation to deal with stress

Yogaforarhletes
Breathing

Tá chegando a hora . Vamos juntos criar essa corrente de vibrações positivas para o planeta 🌍
23h45 Brasil 🇧🇷

Who do you want to be during convid 19? 🙌🏻 you create your own reality 💪🏼be the LIGHT 💡

Be focus👊🏼live the moment🙏🏼soulightyogastudio🙌🏻high performance

Bedtime isn’t just for kids. Hitting the hay at the same hour each night can help train your brain to power down.

Oque pessoas felizes fazem :
Trabalham duro
Dão muito
Tiram pouco
Tentam coisas novas
Focam mais
Adicionam valor
Apreciam
Terminam as coisas

In a world of six billion people, it’s easy to believe that the only way to initiate profound transformation is to take extreme action. Each of us, however, carries within us the capacity to change the world in small ways for better or worse. Everything we do and think affects the people in our lives, and their reactions in turn affect others. As the effect of a seemingly insignificant word passes from person to person, its impact grows and can become a source of great joy, inspiration, anxiety, or pain. Your thoughts and actions are like stones dropped into still waters, causing ripples to spread and expand as they move outward. The impact you have on the world is greater than you could ever imagine, and the choices you make can have far-reaching consequences. You can use the ripple effect to make a positive difference and spread waves of kindness that will wash over the world. [MORE] https://bit.ly/2M1Dxly

Veggie lifestyle🙌🏻cook with ❤️ love 🙏🏼cook is sharing

Start a positive week # comece sua semana positivamente