Yoga with Marilou

Would you like to understand more about your Ashtanga Yoga Practice or you need motivation to boost you practice again? I am hosting a 3-days Summer Intensive on 23-25 August in Utrecht! Yoga Moves ❤️🙌

🌞 ASHTANGA YOGA SUMMER INTENSIVE WITH MARILOU VAN HOEK 🌞

We warmly invite you to join us for a special Ashtanga Yoga Summer Intensive with the wonderful Marilou van Hoek. Whether you’re just starting out or have been practicing for years, this weekend is a chance to deepen your understanding and connection to Ashtanga Yoga.

Marilou will gently guide us through the Primary Series, focusing on Breath, Bandhas, and Drishti. It’s a wonderful opportunity to grow in your practice, find stability, and discover the joy of yoga.

Event Details:
🗓️ Dates: August 23-25, 2024 (Friday-Sunday)
🕰️ Time: 12:30 - 19:00
📍 Location: Studio FLY, Croeselaan 209, Utrecht
💶 Price: €240 (incl. VAT)

Whether you're interested in becoming a yoga teacher or just want to deepen your practice, we’d love to see you there. Let’s explore, learn, and grow together. 🙏
https://www.yogamoves.nl/workshops-events/ashtanga-summer-intensive2024

Calling All Early Birds to sign up for Ashtanga Yoga Teacher Training at Bluebirds for a discounted rate before 1st of May!

Don’t wait too long, this training is definitely for you if:

* You are eager to learn, deepen, expand knowledge of Ashtanga Yoga and other aspects of yoga
* You have been practicing Ashtanga Yoga, continuously for some time now and want to move to the next level
* You want to learn how to get more harmony between body, mind and spirit
* You are looking for a comprehensive, safe, well structured and yet intuitive approach
* You have a strong desire and urge to share this art of healing with others
* You are ready to explore and experience yoga beyond asanas

Visit website for more info: https://blue-birds.nl/item/ashtanga-teacher-training/
See link on my bio

Hello all,
i am offering a new serie of yoga and pranayama classes starting in February.

Every Tuesday, Online Pranayama Classes:
19.00-19.45 Beginners
19.45-20.30 Intermediate

Every Thursday, Yoga Classes in ‘t Zandt, Leidschenrijn. Live or Online available.

19.30-20.30 Slow Flow
20.30-21.30 Ashanga Yoga

Let me know if interested to join.
English speakers are welcome.
Email [email protected]
Www.pranayama.nl