Vivek Paudel

Graduation: April 2025

Yoga Retreat Group from

Intricacies of trust and balance 🧘✨

Trust, balance, and a little bit of magic

Let yourself shine like a moon!

Balancing like this requires more than just physical strength—it demands trust, concentration, and refined skill.

At first I wasn’t sure. But today with Guruji .chintamanigautam the impossible became possible. He held me with such a balance. This experience tought me that skilfulness, trust, and concentration are the foundations of balance. Both in yoga and in life :)

Thank you for taking picture
Thank you for your support - Ranjan Bagale

Give this a try and tag me to let me know how it went! :)

Padma Sirsasana (Lotus Headstand)

Yoga Nidrasana (Yogic Sleep Pose): Spiritual transcendence, deep stillness, bridging sleep and wakefulness.

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In yogic philosophy, each asana is not merely a physical exercise but also a means of connecting the body, mind, and spirit. The half moon shape formed in this pose is reminiscent of the crescent moon. In many spiritual traditions, the moon is associated with the mind, emotions, and intuition. The lifted arm reaching towards the sky in Half Moon Pose is often considered a gesture of reaching for higher consciousness or divine energy.

- Ardha Chandrasana (Half Moon Pose)

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Ever tried the Scorpion Pose? How does this pose make you feel? Is this pose a battle of mind and body, or do you find solace in its challenge?

As we explore the realms of advanced asanas, we uncover not only physical prowess but also the reservoirs of resilience within. Each twist and turn teaches us that growth often comes from discomfort, and transformation emerges from facing our edges. To all those fellow seekers on the path of spiritual evolution, know that the journey is tough but immensely rewarding.

Embrace the wobbles, celebrate the progress, find comfort in discomfort and remember, your mat is a mirror reflecting your journey to self.

Diving into the Scorpion Pose not only nurtures your body but also weaves a tapestry of benefits for your mind and soul. From cultivating patience and mindfulness to enhancing spinal flexibility and boosting self-esteem - this pose is a treasure trove of holistic well-being to all those dedicated to their journey of self-discovery and vitality.

Presenting the importance of Yoga Asana, Pranayama and Meditation to the students of at