01/09/2026
Gym hits different under dim lights🔥
Fit&Flex
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Commit to be Fit. Gym | Zumba | Boxing | Functional Training.
01/09/2026
08/06/2026
Heartiest congratulations to Trainer Sadhu Saran Giri on securing 1st position in the Deadlift Competition! 🏆💪
Your dedication, discipline, and relentless hard work have truly paid off. This achievement is an inspiration to everyone around you. Wishing you even greater success and many more victories ahead. Keep lifting, keep inspiring!
Congratulations once again, Champion! 👏🔥
14/03/2026
Sweat & Shine ✨💪🏻😊
Get trained by Sadhu
07/03/2026
Pain is temporary, Pride is forever 💪🏻💪🏻💪🏻.
05/03/2026
Work hard and achieve it.💪🏻💪🏻💪🏻
04/03/2026
This Holi, lift heavy & spread colors! 💪🎨
Stay fit. Stay strong. Stay unstoppable.
Happy Holi from Team Fit and Flex Gym!
FitnessMotivation StrongerEveryday ColorfulGains
03/03/2026
Happy holi to all of you 🎊🎈🎊
20/02/2026
Morning Cardio Hits Different 🌞🏃♀️🏃♀️🏃♀️💪🏻
10/02/2026
“Push harder than yesterday 💪🔥 Making progress, one workout at a time 😊 ”
21/12/2025
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Location
Category
Website
Address
Bhanu Chowk
Janakpur
45600
Janakpur
45600
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Sunday | 05:00 - 21:00 |