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Yog Abhyas

Yog Abhyas

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We guide you on a journey of wellness, strength, and inner peace through the ancient practice of yoga

11/01/2026

Discipline creates transformation.
Start your day with yoga, breathe deeper, move better, live calmer. ๐ŸŒฟ
Join Yog Abhyas โ€“ Online Yoga Classes
๐Ÿ“ž 970-9006344

Photos from Yog Abhyas's post 08/01/2026

Wishing you all the best Shiwani and Shristee Ji ๐Ÿคฐ
Prenatal Teacher training course certificate distribution ๐Ÿ’•

30/11/2025

๐ŸŒธ Become a Certified, Knowledgeable & Compassionate Pre/Postnatal Yoga Teacher! ๐ŸŒธ

Are you passionate about empowering mothers through the beautiful journey of pregnancy and beyond?
This is your chance to learn, grow, and transform lives with Yog Abhyas x Shiv Tattva Yog School present
the 100-Hour Pre & Post-Natal YTT Program!

โœจ Orientation: 4th December 2025 | 8:30 AM
โœจ Classes Begin: 7th December 2025
โœจ Location: Shiv Tattva Yog School

๐Ÿง˜โ€โ™€๏ธ What Youโ€™ll Learn (Modules Include):
โ€ข Soul Attraction & Garbha Sanskar Wisdom
โ€ข Sankalpa & Intention Setting
โ€ข Trimester-Wise Asanas & Pregnancy Chanting
โ€ข Safe Cleansing Techniques
โ€ข Meditation, Visualization & Yoga Nidra for Pregnancy
โ€ข Labour & Birthing Support
โ€ข Postnatal Yoga for Healing & Recovery

๐ŸŒฟ Whether you're a yoga practitioner, aspiring teacher, or wellness professional, this course will give you the confidence, knowledge, and spiritual grounding to support mothers with care and compassion.

๐Ÿคฐ Become the guide every mother wishes for.
๐ŸŒŸ Limited seats! Reserve your spot now.

๐Ÿ“ž Call/WhatsApp:
9709006344 | 9767334198

Photos from Yog Abhyas's post 07/11/2025

Completing a course is not just an achievement โ€” itโ€™s a responsibility. What Iโ€™ve learned and experienced is something Iโ€™m yet to share with the world. I feel deeply positive about life and truly grateful for the opportunity to spend these two months in the ashram, surrounded by highly conscious saints and sages. ๐Ÿ˜‡๐Ÿชท

Photos from Yog Abhyas's post 21/10/2025

Morning sunrise @ yoga point ๐ŸŒ„

31/07/2025

To all the lovely souls, who are in self love journey โค๏ธ๐Ÿซ‚

10/07/2025

๐ŸŒผ On this Sacred Day of Guru Purnima... ๐ŸŒผ
We bow down to the eternal presence of the Guru โ€” the one who dispels darkness and brings light into our lives.

๐Ÿ•‰๏ธ โ€œGurur Brahmฤ Gurur Viแนฃแน‡uแธฅ Gurur Devo Maheล›varaแธฅ
Guruแธฅ Sฤkแนฃฤt Paraแน Brahma Tasmai ลšrฤซ Gurave Namaแธฅโ€ ๐Ÿ•‰๏ธ

Guru is not just a teacher, but a bridge to the divine โ€” a force that uplifts, transforms, and awakens the soul.

Let us come together in deep reverence and gratitude to honor all the seen and unseen guides in our journey โ€” those who have awakened our inner light.

โœจ Share your love. Offer your silence. Dedicate your practice today to your Guru.

29/06/2025

Consistent yoga practice is the path to progressโ€”thereโ€™s no shortcut on the mat.





24/06/2025

๐Ÿง˜โ€โ™€๏ธ๐‘๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ. ๐‘๐ž๐š๐ฅ๐ข๐ ๐ง. ๐‘๐ž๐ฃ๐ฎ๐ฏ๐ž๐ง๐š๐ญ๐ž
Welcome to ๐˜๐จ๐  ๐€๐›๐ก๐ฒ๐š๐ฌ โ€” your sacred space for healing, balance, and inner growth. ๐ŸŒธ

๐ŸŒฟ ๐–๐ก๐š๐ญ ๐–๐ž ๐Ž๐Ÿ๐Ÿ๐ž๐ซ:
โœ”๏ธ ๐…๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ Training to support your physical and mental wellness.
โœ”๏ธ ๐ƒ๐ž๐ญ๐จ๐ฑ ๐Š๐ซ๐ข๐ฒ๐š๐ฌ to purify and energize your body.
โœ”๏ธ ๐†๐ฎ๐ข๐๐ž๐ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง for calm, clarity, and focus.
โœ”๏ธ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง in Small Groups to ensure deeper connection and care.

๐Ÿ’ซ Whether you're beginning your yoga journey or deepening an existing practice, our classes are thoughtfully crafted to meet you where you are.

๐Ÿ“… ๐๐ž๐ฐ ๐›๐š๐ญ๐œ๐ก๐ž๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐ฌ๐จ๐จ๐ง
๐Ÿง˜ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐จ๐ ๐š from the Comfort of Your Own Home โ€“ no travel, just transformation ๐Ÿ™
๐Ÿ“ Limited seats. Reserve yours now and begin the shift.

๐Ÿ“ฉ DM to 970-9006344 to join your first session

21/06/2025

๐ŸŒž International Yoga Day | June 21
Honoring the day Adiyogi shared yoga with the world.
A journey inward begins with a single breath. ๐Ÿง˜โ€โ™€๏ธโœจ

16/06/2025

๐Ÿง˜โ€โ™€๏ธ Special Yoga Offer โ€“ Limited Time Only!

โœจ Celebrate International Yoga Day with a journey to better health and peace of mind โ€” from the comfort of your home!

๐Ÿ’ป Join Online Yoga Classes for just Rs. 1500/month

Why Youโ€™ll Love It:
โœ”๏ธ Live sessions with personal attention
โœ”๏ธ Recordings provided if you miss a class
โœ”๏ธ Beginner to intermediate-friendly
โœ”๏ธ Calm, grounding yoga flow every day

๐ŸŒฑ Wellness doesnโ€™t have to be expensiveโ€”it just has to be consistent.

๐Ÿ“ฒ Reserve your spot now!
๐Ÿ“ž WhatsApp/Call: 9709006344

Tap Learn More or Message Us to begin your journey today!

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Location

Kathmandu

Category

Yoga studio

Website

Address

Kathmandu

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 17:00
Thursday 09:00 - 20:00
Friday 05:00 - 20:00
Sunday 05:00 - 20:00