Maitri Yog Studio offers yoga for physical wellness, mental clarity, and spiritual growth.
13/04/2026
Start your New Year 2083 with positivity and peace.
Join our Maitri Yog sessions with exciting New Year offers!
🌿 Strengthen your inner peace
🌿 Enhance focus & concentration
🌿 Connect mind, body & soul
🌿 Build a healthy daily routine
🌿 Increase positivity in life
🌿 Better sleep & relaxation
🌿 Discover your inner strength
Limited time offer – Don’t miss out!
10/04/2026
Wrapping up our 6-day Kids Yoga journey 🧘♂️🧘♀️
Not just asanas… but a space where kids could open up, express themselves, and share what’s within 💛
Filled with games, music, laughter, and little moments of learning ✨
Curious minds, happy hearts, and growing confidence 🌟
Grateful for these beautiful little souls 🙏
JoyfulLearning KidsWellness SoundAndMovement HappyHearts KathmanduYoga
Sound Healing Session at Maitri Yog Studio
Take a pause from your daily routine and allow yourself to slow down, breathe, and simply be.
Through gentle movement, breathwork, bhajan & kirtan, and deep sound vibrations, this session is designed to help you relax both physically and mentally.
✨ Benefits of Sound Healing:
• Calms the nervous system
• Reduces stress and anxiety
• Improves sleep quality
• Helps release emotional tension
• Brings a sense of inner balance and clarity
Come as you are, and leave feeling lighter, calmer, and more connected within. 🌼
📅 4th April, Saturday
⏰ 7:30 – 9:30 AM
🎟 NPR 1500 (Limited seats)
📩 DM to book your space
Jalneti workshop
28.03.2026
Jal Neti is a traditional yogic cleansing technique (Shatkriya) that uses lukewarm saline water to clean the nasal passages. It offers both physical and mental benefits:
1. Clears Nasal Passages
2. Improves Breathing
3. Prevents Allergies & Sinusitis
4. Enhances Mental Clarity
5. Relieves Headache & Migraine
6. Benefits Eyes, Ears & Throat
7. Boosts Immunity
8. Prepares for Yoga & Meditation
Maitri Team hiking to Bishnudrwar
27/03/2026
Thank you all for joining our blissful Bhajan and Kirtan program.
Jay Siya Ram
Shree Ram Nawami Bhajan and Kirtan By Manomaya Group.
Thank you so much for creating this blissful moment. 🌸🌼
"Let the vibration of sound wash away what words cannot heal.”
Come and experience the sound healing Session with Sunil Karma happening at Maitri Yog Studio
Date 📅 : 21st of March
Time ⏲️ : 7:00 am to 9 am
Price : Rs 1500 per person
DM for more details.
Or
WhatsApp at 9841612196/9840668328
Transform your body, mind, and energy at Maitri Yog Studio.
Join our yoga classes and embrace a balanced, peaceful lifestyle. Your wellness journey starts here. 🌞🧘
Experience sharing by Colonel sir
Thank you so much 🙏
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