Keep Fit Matakana

🚨 SOMETHING'S COMING 🚨

No fluff. No gimmicks. Just results.

Are you ready to commit?
Are you ready to feel strong?
Are you ready to make a real change?

Good. Because something big is coming to Keep Fit Matakana — and it's only for 10 men who are serious about it.

No Bullsh*t Challenge. Details dropping soon.

📅 Saturday 28th March | 8am–10.30am | Keep Fit Matakana 💰 Completely free — just show up

Something a little different this Saturday morning in Matakana. 🌿

We're running a free Performance Morning — open to everyone, members and non-members alike.

On the day: a free TechnoGym Body Scan (muscle mass, body fat, hydration, Wellness Age), bootcamp session, strength testing, nutritional Q&A, and challenges.

No cost. No commitment. Just a great morning out in your community getting to know your body a little better.

📅 Saturday 28th March | 8am–10.30am | Keep Fit Matakana, Matakana Village

Come along — or tag someone who should. 👇

🚨 FREE PERFORMANCE MORNING – Saturday 28th March | 8am–10:30am 🚨

Big news, Matakana! We’re teaming up with Restore Physio & Pilates Warkworth and Technogym for a FREE Performance & Health Morning — and you’re all invited! 🙌

Come find out exactly what your body is capable of with expert testing, professional scans, and real guidance from three incredible teams — all in one morning, completely free.

⭐ HERE'S WHAT’S INCLUDED:

💪 Technogym Body Scans – Discover your Wellness Age
🏋️ Strength & Performance Testing with Restore Physio & Pilates
🥗 Nutritional Q&A
💥 Bootcamp Session
🏆 Challenges & Prizes

📅 Saturday 28th March
⏰ 8:00am – 10:30am
📍 Keep Fit Matakana, 44 Matakana Valley Road
💰 100% FREE

This is open to EVERYONE — members, friends, family, and anyone in the community curious about their health and fitness. Come along, bring someone you care about, and let’s have an amazing morning together. 💪❤️

📩 DM us or email [email protected] to register your interest!

🚨 FINAL CALL – REGISTRATIONS CLOSING 🚨

The 6 Week Challenge kicks off soon and this is the last chance to get involved.

3 sessions per week minimum.
Access to all classes!
Body scans, nutritional support,
Loads of Prizes
Structure, accountability, and real results.

Once this intake starts, the next one won’t be for a while.

If you’ve been thinking about it — this is your sign.

👉 Message us now to secure your place.

This isn’t random classes or getting flogged for 6 weeks. It’s structured, coached, and progressive.

Each week includes:
• 1 × Upper body strength
• 1 × Lower body strength
• 1 × Full-body conditioning

Here are the current challenge session options:

6 Week Challenge Sessions

Monday – 9:00am or 5:30pm
Wednesday – 9:00am or 5:30pm
Thursday – 5:30pm
Saturday – 9:30am

You’ll be completing 3 structured sessions per week, and in addition to that, you’ll also have access to our regular 6am classes:

Regular Classes

Monday – 6:00am Strength Conditioning
Tuesday – 6:00am HIIT Cardio
Wednesday – 6:00am Functional Fitness
Friday – 6:00am Functional Fitness

Final class times will be confirmed closer to the start date based on numbers and preferred time slots.

Consistency wins this challenge.
👉 Registrations now open.

This isn’t just fat loss. This is a 6-week reset:
Strength and body composition
Cardio fitness and conditioning
Habits and consistency
Accountability and community

You’ll get:
18 coached sessions
Weekly progressions
Before/after scan tracking
Simple nutrition guidance (no meal plans)
Group support
Prizes, giveaways & more!!

Want in? DM us today!

A HUGE thank you to the amazing businesses who have jumped on board to sponsor prizes, vouchers and goodies for our challengers:

🌿 Matakana Botanicals – beautiful products

🌸 Essence of Earth – Rise Oil

🥗 Michelle – health & nutrition consult/session

✨ Helena Glow Skin Studio – facial voucher

🍵 Gotcha Matcha

💄 Precision Beauty – facial and skin consultation value of $149!!!

🔮 Rife Frequency – detox session

💧 Daeli Hydration – electrolyte sachets

🥑 Matakana Superfoods – 20% discount for challengers

Your generosity means our challengers are not only working on their strength and confidence but also being supported in recovery, nutrition, self-care and overall wellbeing.

And this might not even be it… 👀 There could possibly be more incredible businesses joining us soon!

Please show these legends some love and support them back.

We’re pleased to welcome Dana Huisman to the Keep Fit Matakana team. 🎉🤩

Dana has completed her Level 4 Certificate in Personal Training and is currently working toward her Level 5 qualification and diploma. She brings a genuine interest in helping people feel comfortable in the gym, build confidence and make steady progress. She already coaches locally in Warkworth and takes our Monday morning class, so many of you may have seen her around.

Dana adds a positive, supportive presence to the gym and is a strong fit for the community we are building here at Keep Fit.

Keep an eye out for our upcoming giveaway and a chance to meet Dana in person. 💫