CBA Fitness

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CBA Fitness

Womens only gym in Onehunga, Auckland. Group training sessions, Online training and Nutrition programs for women. Check out our website for more details.

02/10/2026

Coming to the end of Flex week 3. Are we still all excited and doing the mahi to achieve our goals? 👀👀🤪

17/09/2026

Finish the Waiata 🎶 Remember to come dressed in your best red, white and black for WOD tomorrow! Bring the energy and an appetite for our kai hākari 😍 REHEKOOOO!!!

14/09/2026

Nau mai, haere mai ki te wiki o te reo Māori 🖤🤍❤️

Celebrate with us! We have a hīkoi challenge running all week and then join us on Saturday for our Māori themed WOD and kai hākari after class! Don’t forget your red, black and white for Saturday’s WOD too!

08/09/2026

From our 2025 Glow Up winner herself ✨✨ the countdown to FLEX is onnnn!!!

17/08/2026

It’s TONGAN LANGUAGE WEEK 🇹🇴🇹🇴🇹🇴 we’re so excited to celebrate lea faka-Tonga, our Tongan sisters and their beautiful culture!! Check out the posters at new gym or the FB group for more info on how you can get involved this week 🙌🏽

02/08/2026

It’s Cook Island Language Week!!! 🇨🇰🌺 Keep an eye out for all the fun ways you can celebrate with us!! We can’t wait to share our beautiful culture and reo with you 💚💛

24/05/2026

Our CBA gals sharing what ‘Life Outside the Gym’ is like 🤩 Stick around for part two!!

21/05/2026

The wins that go beyond the scale 🤩 another Fuelled journey out here inspiring us all!

Alices journey was about more than weight loss. It was about confidence, discipline, & showing up for herself ✨

Alice finished Fuelled with energy, more confidence, & more education around fuelling her body - we love this!

We’re so proud of you Alice 🤩🤍

18/05/2026

Do you want to get fitter, stronger and feel more confident in the gym - but don’t know where to start? 🤷🏽‍♀️

Sissy, we got you! 🤗 Our KICKSTART programme is the BEST way to begin your fitness journey. Come and learn from experienced coaches, be surrounded by like minded women, and be part of a community who are encouraging and welcoming.

What’s included?
✅ 8 weeks of unlimited training sessions at Onehunga, Auckland
✅ Weekly tech session for Kickstart members only (we’ll break down exercises even further and you’ll get that extra hands on support, similar to a PT)
✅ Initial group workshop
✅ Start and End fitness testing
✅ Food guidelines to help you start your healthy eating journey (no meal plans or tracking involved)
✅ Ongoing support and a welcoming environment

What’s your commitment?
• $350 one off payment (payment plan available)
• Attend 3 sessions per week
• Attend our weekly tech session

Program starts 11 July 2026

Register now ➡️➡️ https://form.jotform.com/CBAFitness/kick-start-july-2026

10/05/2026

Mother’s Day WOD 🌸 nothing like celebrating motherhood with the girls and a barbell 😙

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Website

http://www.cbafitness.co.nz/

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