Heather in NZ

My favourite morning cuppa place. It is so beautiful this time of year. My reward for getting my morning rountine done is sitting here and enjoying the hum of the bumble bees and the wonderful scent from the flowers.

It's Thursday so errands and grocery shopping day. Time to stock up on some yummy healthy veggies for this coming week's meals. Have a great day everyone

Taking 15 minutes and a cuppa is like plugging me in for a recharge. 😊

Hi. Today in Auckland New Zealand we have gone into COVID lockdown again. 4 cases of possible community transmission discovered so, as a country, we are reacting quickly to stop the spread. Doesn't feel as scary this time as we all know what to do. We are back in our bubbles again keeping others safe.

Hi. Just uploaded a personal update on my tiny habits journey. Check it out by visiting my YouTube channel. See you there 😊🙃😊 - Heather

Hi everyone. Hope you are having a good 4th of July.

My latest video is all about how to create new habits - the easy way- and how to make them stick. Hope it is helpful. While you are watching it on youtube please like, subscribe and share with others.
Click on this link to watch https://youtu.be/ozbHK4KnWHk

Thanks for your support and have a great day - Heather

Always remember .....

Hi. Over lockdown, in NZ, I have started a new journey. Taking on tiny habits that improve everything. Learning about small changes and sharing the tiny changes that I'm making. Please join me and share your ideas on Tiny Habits, Big Results. - H

Little Habits, Big Changes - long term change for least effort If you are trying to make big changes & are finding it hard, long term, to make those changes stick ? You may find success using tiny habits and small change...

Hi everyone. Hope you are all well and keeping safe during this COVID-19 lockdown.

Join me on a new journey. I'm creating tiny doable habits that create big changes. Find out how this is the key to making lasting improvements in our lives. Here is a link to the first video. I will be uploading a new video each week with a new habit to focus on. Join in with creating your own tiny habits or use the ones that I am doing. See you there - Heather in NZ

Little Habits, Big Changes Find out why Little Helpful Habits make such a difference when you are wanting to make Big Changes in your life. Whether it's a health or weight loss goal, b...

Hi everyone. Please share this video with family and friends who have their children home from school. We all need support and encouragement in this scary time. Lets all keep safe and look after each other - Heather in NZ

How Can I Manage with the Schools Closed and My Kids at Home ? Having the kids home because of Covid-19 and the coronavirus is a challenge. However, there are things we can all do to make it easier and help our children ...

New family competition at our house as we head out to school and work today. The person who washes their hands the most gets a prize tonight. Will leave our top number in the comments. See if you can beat us 😊 Game on....