Emma Stone Wellbeing

Final class for a little while…
There’s a quiet mix of emotions as I prepare to step back — deep gratitude, some nerves, and so much love.

I’m so looking forward to a little sacred space: slow beach walks, time on the mat for myself, and making gentle preparations for our little one’s arrival.

Until then, know that guiding you through your practice has been — and always will be — a true honour.

Final class this evening at the magical : Yin & meditation 💛

Prenatal Yoga Class
Sundays • 10am
Golden Yogi – Takapuna

A nurturing space to gently move, breathe, and connect—with yourself, your baby, and a beautiful community of mamas-to-be.

No experience needed. All stages of pregnancy welcome.

Come as you are, and leave feeling grounded, supported, and uplifted. ✨

Class Times

Each week, I have the joy of guiding these offerings — spaces to soften, to return inward, and to move with presence and purpose:

TUESDAY
7.30pm – Yin @ Golden Yogi

WEDNESDAY
6.00pm – Yin @ Flourish Yoga

FRIDAY
5.30pm – Slow Flow
6.30pm – Yoga Nidra
@ Hiwa Studio, UoA

SUNDAY
10.00am – Prenatal Yoga @ Golden Yogi

With baby’s arrival drawing closer, I’ll be gently winding down my teaching schedule before September. If you’ve been called to join, now is a beautiful window to share practice together.

Xx

A little soul is joining the journey 🤍

With a full heart (and growing belly!), I’m overjoyed to share that we’re expecting a little one. 🩶

✨ Elevated ✨ NZ Spirit Festival x

Nourished ✨

Divine day at Bali Gardens in blue sky sunshine and gloriously guided by Simmy ✨ Big Gratitude to have received ✨