09/05/2024
🌸 Treat Mom to the gift of relaxation this Mother’s Day! 🌸
Give her the pampering she deserves with a special Mother’s Day massage! 💆‍♀️✨Let us help you show her how much she means to you with a rejuvenating experience she’ll never forget. Book now and make her day extra special!
14/04/2024
Relax your body
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20/11/2023
đź’Ą BLACK FRIDAY SALE đź’Ą
This Black Friday, treat yourself (or someone special) for a customised massage tailored to your relaxation needs.
Book now for 40% off and let the relaxation and recovery begin!
Sale on from 17 - 24 Nov 2023
Book now on bio or send us a DM!
13/11/2023
Adding a sprinkle of track work to the menu
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01/08/2023
If you’re looking for some pre-run food ideas, check out our go to meals!
Pre-run food ideas - TOF ATHLETICA
Eating the right foods before a run can provide you with the necessary energy and nutrients to perform at your best and help prevent any discomfort or digestive issues during your run
15/05/2023
Take the pace out of your day and relax by getting a massage and feeling the benefits of a massage customised for you
14/05/2023
Welcome to TOF ATHLETICA!
We are excited to announce the launch of our running coaching and massage services!
We believe that fitness is not just about physical strength, but also mental and emotional well-being. That’s why our services are designed to help you improve your performance, reduce stress and increase relaxation.
Our running coaching services are tailored to your individual needs and goals. Whether you’re a beginner or an experienced athlete, we offer personalise training plans to support and help you with your full potential.
Our massage services are designed to help you recover faster and feel your best. We offer a range of massage techniques, including deep tissue, sports and relaxation massage to help you reduce muscle tension improve circulation and promote overall wellness.
Contact us today to book your session and start your journey to a healthier happier you!