Bounce Dance Fit with Alex
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A new dance fitness class that is taking the world by storm! A great cardio work out and heaps of fun!! Being a professional dancer is not required!
Bounce DanceFit® is a new dance fitness programme which incorporates different styles of street dance including hip-hop, waacking, vogueing, twerking, house and more! All of this is brought together in a fun and engaging style, emphasising the aerobic aspect for a workout experience like no other! All of the choreographies are easy and fun to follow, making it ideal for all people who love and enj
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