28/01/2025
Are you stressing out after the holidays? Read on to reduce your cortisol levels ! 🙏🏽
10 Top Yoga Poses to Reduce Stress and Lower Cortisol Levels
Discover 10 Top Yoga poses to reduce stress and cortisol promoting a quality lifestyle for the optimum in mind and body health.
19/04/2023
Boat pose -Navasana
An Idea Pin by Dancing Vishnu Yoga Apparel
12/10/2022
The two hands represent the mind and the body and the space between the hands the soul. In we prepare the body and the mind worthy to houses the soul. 🙏🏽
Posture by wearing
09/10/2022
LOVE THIS
ՏհíʍѵɑӀɑ on TikTok
Breathing it’s not just an action, breathing is on deeper levels the bridge that will serve you to activate and connect with your true self
07/10/2022
“We are all equal before the wave”
- Laird Hamilton
The first big wave 🏄 surfer. This quote strips it down to the bare essentials, we are all the same, and there are larger intelligence at work.
wears active long sleeve rashie.
28/09/2022
TIME IS A COMMODITY THAT CANT BE BOUGHT…
In my previous lG Yogi life I used get caught up with the posting, after spending sometimes a couple hours crafting THE most perfect crafted copy and artful image, I realised the life i was missing…
Step into the 🎁 it’s a gift 💝
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24/09/2022
Sometimes the greatest gift 💝 you can give other is to meet them where they are..And understand that they may not be ready for you yet..
21/09/2022
How are you going to move today?
For me my shoulder is busted, 🥲 😭 but I need to go on. Constraints bring new ways of thinking moving, simply because we have to..
How you move through the world defines who you are. 🙏🏽🧘🏿♂️
How are you going to move today?
21/09/2022
There is never only a clear road to any one place. 🔀
There are twists and turns, highs and low. The challenges we in counter set our course for learning if we let it. The practice is like that if we are open to listening to the body. Every simple like this 🔺can be a new challenge to work on. The practice is endless but starts with you.