Eye of Ara

Beauty runs much deeper than appearances. Beauty is the perception of frequency that aligns and guides us towards our highest expression.

💠 Beauty is a reflection of the natural balance that exists within all life forms

💠 Beauty is a FEELING - the physical forms are simply a reflection

💠 Beauty is a reflection of internal harmony & alignment with your authentic flow of existence

⚜️ You embody Beauty when you are in the presence of Love

Embracing the unique beauty of your souls physical expression is a catalyst for collective expansion 🪞

When you hold yourself & others in a vibration of love, our shared reality takes on higher forms of harmony & beauty.

Source is always guiding you in the direction of your visions, but the process of manifestation is one of giving and recieving.

💠 The universe gives you energy in the form of inspiration & inner guidance, you take this and respond with action.

💠 Remember that realising your expansive visions are the sum of micro movements that compound.

💠 Creating daily momentum builds magnetism, because it holds the vision within your focus long enough to manifest.

Make this practice a ritual & watch how much faster your manifestations appear in your reality ⚜️

𝑻𝒉𝒊𝒔 𝒎𝒂𝒚 𝒃𝒆 𝒄𝒐𝒏𝒕𝒓𝒐𝒗𝒆𝒓𝒔𝒊𝒂𝒍…

Complete abstinence may be the best way for some.

However, everyone’s journey is unique. This is not a traditional practitioner approach to addiction at all.

🍃 What is your relationship with these plants?

🍃 How do they affect your body-mind?

💠 The first step in breaking a habit is always an increase in awareness and a shift in perspective.

If you want to release the control of addiction and experience the joyful freedom of mindful indulgence, follow the link in my bio.

Stay tuned in 🌐

Ara 🦋

𝑷𝒓𝒐𝒄𝒓𝒂𝒔𝒕𝒊𝒏𝒂𝒕𝒊𝒐𝒏 𝒊𝒔 𝒆𝒂𝒔𝒚 𝒕𝒐 𝒅𝒊𝒔𝒔𝒐𝒍𝒗𝒆 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘 𝒉𝒐𝒘 😉

You know how good it feels when thought and action flow into one another naturally.

Everything feels effortless and natural.

The mind is cleared through expression into action.

Too many thoughts + not enough action = stagnation

While hypnosis can rapidly shift this behaviour, here are 3 things you can do to begin to dissolve the pattern.

🫐Break it down
𝑺𝒎𝒂𝒍𝒍𝒆𝒓 𝒂𝒄𝒕𝒊𝒐𝒏 𝒓𝒆𝒒𝒖𝒊𝒓𝒆𝒅 = 𝒍𝒆𝒔𝒔 𝒓𝒆𝒔𝒊𝒔𝒕𝒂𝒏𝒄𝒆 𝒕𝒐 𝒂𝒄𝒕𝒊𝒐𝒏

Into teeny weeny bite sized pieces. If your goal is creating a website, make your first task getting the laptop, uploading your logo…. As small as needed.

💧Simplify & Clarify
𝑪𝒍𝒂𝒓𝒊𝒇𝒚𝒊𝒏𝒈 𝒕𝒉𝒆 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 = 𝒄𝒍𝒆𝒂𝒓𝒆𝒓 𝒑𝒂𝒕𝒉 𝒕𝒐 𝒂𝒄𝒕𝒊𝒐𝒏

Ask yourself, what is the simplest way? Remove all unnecessary shiny things and just focus on the core goal of what you want to create.

⚡️Tune into your Why
𝑰𝒏𝒄𝒓𝒆𝒂𝒔𝒆 𝒐𝒓 𝒔𝒉𝒊𝒇𝒕 𝒚𝒐𝒖𝒓 𝒆𝒏𝒆𝒓𝒈𝒚

This will either give you a burst of inspiration and energy if it is aligned, or amplify the resistance and shift you down another path.

Give these a go and let me know what you think!

For supported rapid behavioural and mental shifts, my guided hypnosis sessions take you where you want to go with crystal clarity 💠

Have a behaviour you want to shift? Let’s talk.

Stay tuned in 👁️

Ara 🦋

𝑴𝒂𝒚𝒂 𝑯𝒚𝒑𝒏𝒐𝒕𝒉𝒆𝒓𝒂𝒑𝒚 𝒊𝒏𝒔𝒑𝒊𝒓𝒆𝒔 𝒍𝒊𝒃𝒆𝒓𝒂𝒕𝒊𝒐𝒏 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒍𝒍𝒖𝒔𝒊𝒐𝒏𝒔 𝒐𝒇 𝒎𝒊𝒏𝒅, 𝒘𝒉𝒊𝒄𝒉 𝒌𝒆𝒆𝒑 𝒚𝒐𝒖 𝒃𝒐𝒖𝒏𝒅 𝒕𝒐 𝒓𝒆𝒑𝒆𝒂𝒕𝒊𝒏𝒈 𝒕𝒉𝒆 𝒑𝒂𝒕𝒕𝒆𝒓𝒏𝒔 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒑𝒂𝒔𝒕.

When you make the unconscious conscious, you open to your limitless nature beyond the realm of the mind.

Like water, you tune into the fluid and transcendent expression of all that is.

You see clearly that you are the observer that collapses your visions into form.

Hypnosis is the induction of trance using language and the nervous system.

We work within the operating centre - shifting the patterns which you are expressing, creating healing and transformation at the quantum level.

In hypnotherapy, the only medicine is your mind.

Stay tuned in 🌐

Ara

𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒊𝒔 𝒂𝒏 𝒂𝒍𝒄𝒉𝒆𝒎𝒊𝒔𝒊𝒏𝒈 𝒇𝒐𝒓𝒄𝒆.

When you become aware of a pattern, you have the power to transform it.

This is a moment of conscious awareness.

You detach from the behaviour / relationship / thought pattern.

This creates space and liberates energy.

Energy you now have to direct towards crafting a new reality.

Where you direct your awareness you have the power to grow, dissolve, transform.

It is the most powerful tool for creating change that you have.

Ask yourself:

💠 What is consuming your awareness?
💠 Where do you want to direct your awareness?

“𝑻𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒏𝒐 𝒍𝒊𝒎𝒊𝒕𝒂𝒕𝒊𝒐𝒏𝒔 𝒕𝒐 𝒕𝒉𝒆 𝒎𝒊𝒏𝒅 𝒆𝒙𝒄𝒆𝒑𝒕 𝒕𝒉𝒐𝒔𝒆 𝒘𝒆 𝒂𝒄𝒌𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆.”

~ Napoleon Hill

💠 One technique I use to dissolve a limitation is to simply imagine that it does not exist.

💠 The mind then begins to imagine the reality which exists independent of the limitation.

For example, “I don’t have time” is a common limitation.

To dissolve it, you would ask yourself, what if I did have time for X?

Affirm the opposite of your limitation and feel into the different reality.

Your vision will begin to shift to incorporate time for your desire.

This could involve reprioritising your time, BUT it can actually quantum shift your reality.

What may have taken weeks, months, years in the past, may be naturally accomplished in a day.

Your mind can create the fastest possible route if you ask it to.

Remember - you are as unlimited as you believe yourself to be.

Ara x

𝑾𝒉𝒚 𝑵𝑶𝑾 𝒊𝒔 𝒂 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒑𝒐𝒓𝒕𝒂𝒍 𝒇𝒐𝒓 𝒄𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝒄𝒉𝒂𝒏𝒈𝒆

💠 We are in a state of REFLECTION 💠

Why is this important?

Reflection is an act of AWARENESS whereby we take a step out from ourselves, creating SPACE between us and what we are reflecting on.

This is an essential component of ALIGNED CHANGE.

Change that is exciting to see unfold, that is fulfilling, liberating, and powerful.

Wishing you a year of beauty, excellence and evolution.

Ara 🪽