Matt Tonga

Me and the team got given a pretty cool challenge today we got told to do press ups on dumbbells. man its harder then it looks if you and your mates are in to lifting give this ago it's heaps of fun and you can mix it up an add on your own extras. injoy and have fun team and remember to be safe. ohhh and there 8.kg dumbbells if you were wondering...

PS if you can take a video of your add on's and send them to me it'll be cool to see some... ✌

Had a solid work out with the team tonight up at MOJO'S GYM I all ways feel good after a mean work out shot coach for turning up and working us hard 👊💪

Good morning

A Lil video of me and my class mates having fun practicing strengthening training

The best and most existing part of going to the gym for me is geting to watch heaps of sparing...

Every time I cee people this big going hard it makes me more desperate to get to where I won't to be. It shows that Hard work pays off if your willing to put in the effort!!!

Zumba Fitness Brasil up at MOJO'S GYM