02/06/2026
Current class timetable
Real People, Real results Fikaa offers a wide range of cardio and weights equipment, free fitness assessments, sauna and much more.
Come and experience what we have to offer and become part of the Fikaa team.
02/06/2026
Current class timetable
How to use a Glute trainer with Shahab 🫡
One Night at Fikaa
18/05/2026
Hi All, my name is Romaine Kailahi. I’m a personal trainer who loves helping people build strength, confidence, and better habits through training. Whether you’re new to the gym or looking to push yourself further, my goal is to guide you with simple, effective workouts that help you improve, stay consistent, and enjoy the process 😎
This weeks Tips Video. Pec deck with
27/04/2026
FIKAA Legend
Men’s Push Up
100 🔥
23/04/2026
FIKAA Legend
Female
60kg bench press
t3haki
22/04/2026
FIKAA Legend
Raj is out and Bipin is back in
83 Clean push ups
Bulgarian Split Squats with Shahab
This is Fikaa Community pt 2
14/04/2026
FIKAA Legend
Push Up 22
Let’s Gooooo
Difference between Deadlifts and RDLs with coach
09/04/2026
FIKAA Legend
Annika 20 clean push ups
PSA Please all members keep the gym like this! Tidy and everything back in its correct places. Save this post if you are unsure of what that looks like. Thank you 🫡
Swiss Ball Pullovers with Shahab
PT Hunter
24/03/2026
FIKAA Legend
Bench Press 180kg 🔥
Tricep Push Downs with this one is for anyone who’s unsure if their doing it right save this for later or ask anyone at reception will be more than happy to help you
Best warm up drill.
Give it a go. 👀🤣
Members: Shabs why do you have so much energy
Shabs: ☕️
I’m Fine
General Managers life
Swiss ball hamstring leg curls with Shabs