Group Personal Training Facility
28/08/2026
Last chance, fam ⏰
Registrations for the Method Challenge close SOON — if you’ve been on the fence, this is your sign.
8 weeks, 8 weeks to build the habits that stick. The perfect time to lock in and actually achieve your goals!!!!
No perfect starting point. Just a decision.
Spots are closing get in before it’s too late 👇
Comment METHOD & we’ll send you the link 🔗
The Challenge ✍🏽
Comment Method & we’ll send you the link 🔗
Imagine 8 weeks from now… feeling so freaking good after sticking to your word, putting in the work, body looking better than ever, mindset on point… and THEN winning a trip to the Cook Islands. 🌴
NUP that’s crazy.
The Method Challenge starts next week. 8 weeks. Daily non-negotiables: steps, water, nutrition, training and a weekly reflection. Every Method member is automatically in.
Time is ticking!!!
💰 $34.99/week or
💰 Only $199 for a full year (save $100+)
Tap the link in bio become a Method member and lock in your spot before the challenge kicks off. Fam, this is your sign. 🖤
21/08/2026
THE METHOD CHALLENGE IS HERE 🌴
Aug 31 - Oct 25, we’re giving you 8 weeks to show up for yourself… and a shot at winning flights + accom to Rarotonga AND Aitutaki 👀
All you need to do to be in the running is become a Cobalt Method member. That’s it. That’s the entry.
Here’s how it works, fam:
💥 $34.99/month, no lock-in
💥 OR save $100 and get the whole year for $199
Either way, you’re in for the challenge, in for the community, and in the draw for the Cook Islands trip of your life.
T&Cs apply — link in bio to join 🖤
You get the body, we’ll give you the beach!! 🏝️
SHUT UP!!! if prize couldn’t get any CRAZIER 🤯
WIN 🏆
✈️ Flights to Rarotonga
✈️ Flights to Aitutaki — sponsored by Air Rarotonga
🏝️ 4 nights in Rarotonga
🏝️ 2 nights in Aitutaki
Full T&Cs are on the website now.
To enter, all you have to do is become a Method Member (either monthly or annual) for instant entry. PLUS annual membership is on special for $199 down from $299 (and you get a full years access to all programs + challenges utter craziness!!)
All we’re asking of you is to trust the process, stick to the program to a T, work HARD and we’ll take care of the results! Biggest transformation wins. Let’s freaking go 🔥
You get the body, we’ll give you the beach!!!! ✈️🏝️
SHUT UP The prize just got CRAZIER, fam 🤯
✈️ Flights to Rarotonga
✈️ Flights to Aitutaki — sponsored by Air Rarotonga
🏝️ 4 nights in Rarotonga
🏝️ 2 nights in Aitutaki
Full T&Cs are on the website now.
To enter, all you have to do is become a Method Member (either monthly or annual) for instant entry. PLUS annual membership is on special for $199.99 down from $299 (and you get a full years access to all programs + challenges utter craziness!!)
All we’re asking of you is to trust the process, stick to the program to a T, work HARD and we’ll take care of the results! Biggest transformation wins. Let’s freaking go 🔥
PLUS — I wana give another 2 people who are committed AF free entry!!! comment below LOCKED IN if you’re actual IN 🔥🙏🏽
16/08/2026
Our FIRST EVER Method Challenge is here 🔥
8 weeks. 2x 4-week training blocks. 5 workouts a week, personalised nutrition, habit tracking and full support to transform your body & mind.
And this time, there’s a little extra on the table…
✈️ WIN a trip to the Cook Islands 🇨🇰 flights + 5 nights accommodation for two + more.
All you need to do to enter is become a Method Member. That’s it. No extra sign up, no extra steps — you’re in.
Challenge starts Monday 31st August. Swipe through for everything you need to know 👉
Link in bio to join fam 💪
T&Cs apply.
04/08/2026
Kia Orana! We are SO excited to be heading back to our favourite place in the world 🌴 bringing the Cobalt energy with us, always!!
THE MORNING SET ⚡️6.30 AM
We’re kicking things off with a Cobalt-style workout at Cardio Combat Cook Islands — DJ Willis on the decks 🎧
THE BIRTHDAY SET 🎧🎉 5.30PM
Live on the deck at our fav LILIKO’I • Cook Islands we’re celebrating Willis Alatini’s 30th 🤪🚀🥳
You’re invited. Come through, meet the crew, sip, shop and enjoy the good vibes, with DJ Willis playing live sets as we catch the sunset together. RSVP 📲 Join the guest list through the event page via the link in LILIKO’I • Cook Islands’s bio.
COBALT AFTER DARK 🚌✨
We’ll carry the celebrations over to Vaiana’s Bistro and Bar with a few more stops to follow.
SEE YOU THERE 😍🏝️
24/07/2026
NEW METHOD BLOCK BEGINS MONDAY! 🚀🔒📈
Real results take TIME. If you’re tired of ‘challenges’ or one off programs and/or are ready to stick to something long term then our method membership is the perfect place to start. get more accountability & more structure > real long-term results.
Comment TRIAL & I’ll send you the link to get 3 days free 🔥