SandyLeo.com

SandyLeo.com

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Sandy Leo | Health, Fitness, Pilates, Nutrition, Hormones, Chek Practitioner, Lifestyle Coach

Personal home gym set up and advisor providing:

Total Gym Master Trainer - Pilates PT & Post Rehab (globally recognised)
Facilitator of sales and setup of Total Gym in South Pacific
Master Pilates instructor
Certified Chek Practitioner - Exercise Coach, Golf Biomechanic, Holistic Nutritional Lifestyle Coach 11

30/05/2026
New Study Gives More Insight on How Ozempic Use Affects Muscle Health 29/05/2026

New Study Gives More Insight on How Ozempic Use Affects Muscle Health and More. Before joining this craze for weight loss be educated.

New Study Gives More Insight on How Ozempic Use Affects Muscle Health New study reveals Ozempic reduces muscle strength by 10% and shrinks organs like liver by 50%, raising serious concerns about long-term health risks.

Photos from SandyLeo.com's post 24/05/2026

Winter brings sore throats coughs and aches and pains right?

Infrared sauna therapy offers a myriad of benefits for both body and mind. As you bask in the soothing warmth, the deep-penetrating infrared heat helps to relax tense muscles, alleviate stress, and improve circulation. This promotes detoxification by encouraging the body to sweat out toxins, ultimately leading to clearer, healthier skin.

In addition to these physical benefits, infrared saunas have been known to enhance relaxation, reduce muscle and joint pain, and even aid in weight loss by increasing the heart rate and metabolism.

Overall, this therapeutic experience provides a holistic approach to wellness, leaving you feeling rejuvenated and revitalized.

Therapy sessions are 45 min long, or as designed for your needs. The infrared sauna can be booked singularly or added to your session for $35 including shower and towels. Buy 10 and receive one free.

Ph: 0212838433 to book or dm me

16/05/2026

You need to save this and apply to your life. Healing yourself is a beautiful thing.

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Location

Telephone

Address


11 Henry Partington Place, Greenhithe
Auckland
0632

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 10am - 2:30pm
Sunday 10am - 2:30pm