Krav Maga Global - North Shore, Auckland

Most people don't want to end up on the ground in a real confrontation.

In Krav Maga, we spend a lot of time learning how to stay on our feet, maintain balance, create distance, and avoid being taken down in the first place.

However, real situations don't always go to plan.

That's why we also train how to strike, defend, and move from a variety of ground positions. Whether you're on your back, on your side, mounted by an attacker, or trying to create space from underneath pressure, you'll learn practical skills designed for self-defence rather than sport.

The goal is not to stay on the ground and "win" a grappling match.

The goal is to protect yourself, create an opportunity to escape, and get back to your feet as quickly as possible.

Ground fighting may be a last resort, but if you ever find yourself there, having a plan can make all the difference.

Train for the reality of self-defence.
Train to stay safe.
Train to get home.



Learn more: https://www.rfr.bz/f23382d ?utm_source=facebook&utm_medium=social&utm_campaign=ground_defence_post_2026

Great training tonight with an awesome mix of beginners, experienced students, men and women all training together 👊
One of the best things about Krav Maga is the team environment. New students quickly build confidence training alongside more experienced members, while everyone continues learning under pressure together.
Friendly atmosphere. Practical training. Real self-defence skills.
No big egos — just people helping each other improve 🔥
📍 North Shore Auckland
🥋 Beginner-friendly classes
👊 Practical self-defence for everyday people

Learn more:
https://www.rfr.bz/fd10a35

Most real-world violence is chaotic, fast, and unpredictable.

That’s why Krav Maga training includes realistic multiple-attacker scenarios — learning how to move, create space, stay aware, and escape under pressure.

The focus isn’t on “winning fights.”

It’s on practical skills that help you:
✔ avoid being surrounded
✔ keep moving under stress
✔ create escape opportunities
✔ protect yourself and others
✔ build confidence through realistic training

Our classes are beginner-friendly and designed for everyday people wanting practical self-defence skills in a supportive environment.

👊 Practical. Realistic. Effective.

Learn more:
https://www.rfr.bz/fd53bf4

Big congratulations to Larry, Luke, Diago and Angelina who passed their level 1 grading today 👊

Really proud of the work this group has put in over the last few months. What people often don’t see is the consistency behind moments like this — showing up and steadily improving week after week.

That’s how real confidence is built.
Awesome effort from everyone today and well deserved 👏

If you’ve been thinking about starting Krav Maga or self-defence training, beginners are always welcome.
👊 Practical self-defence
📍 North Shore Auckland
🔥 Friendly and supportive training environment

Start here👇:
https://www.rfr.bz/f1f3332

Side kicks are common in many martial arts — but in real self-defence, techniques need to work under pressure, stress, and chaos.

In Krav Maga, we adapt the side kick into a practical tool used to:
✔ Create distance
✔ Stop aggressive forward pressure
✔ Disrupt attacks
✔ Help create escape opportunities
✔ Work even without extreme flexibility

The focus isn’t on flashy techniques.

It’s on simple, direct movements that hold up in realistic situations.

That’s why our training emphasises:
• pressure testing
• realistic scenarios
• movement under stress
• practical application over performance

Practical. Realistic. Effective.

That’s Krav Maga.

👉 Learn more or book a trial class:
https://www.rfr.bz/f8cab6c

Self-defence isn’t just about protecting yourself physically.

For many people, training changes something much bigger.

You become calmer under pressure.
- More aware.
- More confident.
- More assertive.
- Less likely to freeze in difficult situations.

At Krav Maga Auckland
, people often join wanting to learn practical self-defence…

…but stay because of how training makes them feel outside the gym too.

You don’t need to be fit, experienced, or “tough” to start. Most beginners are nervous at first.

Confidence isn’t something you magically have before training.

It’s something you build through repetition, challenge, and supportive coaching.

If you’ve been thinking about starting, come try a class. https://www.rfr.bz/fecf703

📍 Auckland & North Shore

Start Your Weekend Strong!

Our Saturday morning class is lined up and ready to work. At Krav Maga North Shore, we focus on practical self-defense, situational awareness, and building confidence in a supportive environment.

Want to be in this lineup? Join us for the next session and see why our community is growing every week.

https://www.rfr.bz/f5e3425

Power is nothing without precision. 🎯

Mastering the sidekick isn't just about how hard you can hit—it's about timing, balance, and hitting the right target under pressure. Here’s a shot of our instructor breaking down the mechanics to ensure every student at our North Shore branch is training with maximum efficiency.

Krav Maga is designed for the real world. We don't just show you what to do; we show you how to make it work when it counts.

Ready to level up your skills? Check out our class schedule below.

👉 Join us on the mats: https://www.rfr.bz/f055a15

Elbow strikes — power in close quarters.

When distance disappears, elbows take over.

Short range.
Fast.
Explosive.

In Krav Maga, elbow strikes are designed for real situations where there’s no space to wind up or step back.

➡️ Direct
➡️ Efficient
➡️ Targeting vulnerable areas

You don’t need size or strength — just the right technique, applied at the right moment.

This is what makes Krav Maga effective:
simple movements that work under pressure.

👉 Start training:
https://www.rfr.bz/f8e0e5b

Knife defence training — safe, controlled, and realistic.

This is one of the most serious scenarios we train for.

We don’t guess.
We don’t improvise.
We train it properly.

✔️ Controlled environment
✔️ Safety gear
✔️ Progressive training methods

So students can learn to:

➡️ Recognise the threat early
➡️ React under pressure
➡️ Defend and counter decisively

Knife defence isn’t about “winning a fight.”
It’s about creating an opportunity to get away safely.

That’s why everything we do is built around real situations and real responses — while keeping training safe and structured.

👉 Start your training here:
https://www.rfr.bz/f505ac4