Carol Owens Squash Coaching


Junior Squash School Holiday Programme
Learn from a 2-time World Champion this school holidays at Eden Epsom Tennis & Squash! Whether you are looking to climb the grading list or picking up a racket for the first time, this intensive programme will elevate your game.

📅 Dates & Times
* Daily Time: 9:00 AM – 11:00 AM (Monday to Friday)
* Week 1: 29 June – 3 July
* Week 2: 6 July – 10 July

🎯 Target Players
* Ages: 7 to 17 years old
* Graded: D, E, F, and J Graders
* New Players: Complete beginners are highly welcome

🏆 Head Coach: Carol Owens
* Status: Former World Number 1 and 2-Time World Champion
* Experience: Over 20 years of professional coaching

🏸 Programme Focus
* Technique: Fine-tune your swing mechanics and grip.
* Movement: Master efficient court coverage and footwork.
* Match Play: Apply your skills in fun games.

👟 What to Bring
* Shoes: Clean, non-marking indoor court shoes
* Gear: Your own squash racket

💰 Investment
* Cost: $50 per session
* Booking: Book the full week or select specific days

📍 Location & Sign-Up
* Venue: Eden Epsom Tennis & Squash Club
* Capacity: Numbers strictly limited! Book early to avoid disappointment.
* Register: Email [email protected] or PM to secure your spot

Super proud of my former student Georgia Fyfe.
Graduation day today in Wellington with a Law degree💯
Currently doing an internship with the United Nations in New York -
Georgia’s an accomplished A grader with one of the best backhand volley kills in the business 💪

Well Deserved Daniel. Massive improvements in the past 6 months - D grade to B grade ✅💪

Looking for some match play? Jump on my squash and enter now 🥳

Feels like yesterday Anthony Lepper 💪
So cool for the juniors to watch the A grade boys training
Zach has all the autographs 💯

This is a great article written by National Coach Johnathon Kemp.
There are so many factors that influence “greatness” on a squash court. Decision making at speed is a crucial one. 💯

People often asked me what my strengths as a squash player were?
My usual reply - I think quick, I speak quick- (yes that one gets me in lots of trouble, I eat quick and I move quick ✅- Nowadays it’s - “I used to move quick “🤣
Enjoy the read - taken from the April edition of The
Boast - Squash NZ

A good week for Julia & Angelina 4th & 7th placing in U/15 Australian Age Group Championships
Feels like a lifetime ago when I played U/15 Australian Age Group Champs - “memories are forever it was always a fun tournament “🙏

Australian Junior U/15 Championships - Melbourne
Julia Chen has advanced to the Semi Finals in a hard fought 5 setter today.
Best of Luck tomorrow Julia 💪💯

An update on my morning post
Congratulations Angelina & Julia Chen THE TWINS🙂- both girls have had great wins in the Australian Junior U/15 championships today.
Seeded 17/32 the girls have beaten 3/4 seeds - first year in U/15’s great effort
Best of Luck tomorrow. 💪