❄️ WINTER GAMES: THE EXPEDITION ❄️
Week 1 done and dusted! 👏🔥
What a fantastic start from everyone. The effort, commitment, and energy across the board have been awesome to see. Whether you’ve hit every session or are just finding your rhythm, you’ve taken the first step and that’s what counts.
Now it’s time for Week 2. 🚀
Keep building on the momentum you’ve created. Stay focused on your goals, support your teammates, and keep showing up. Small actions done consistently lead to big results.
💪 Stay committed
🔥 Keep the intensity high
🤝 Lean on your team
🎯 Chase those goals
Let’s make Week 2 even stronger than Week 1
The expedition continues….💪🙌
F45 Training Glenfield
F45 provides a functional full body group training in 45 minutes with two personal trainers always
25/05/2026
OUR NEXT BIG EVENT FOR 2026… GAMES DAY! 🔥
A performance day packed with fun, community, grind, dance, laughs and collecting points 💪🎉
Get your team ready and invite your friends, family, workmates, gym buddies, neighbours and the whole community. This is your chance to move together, compete together and have an epic day together.
Expect:
🔥 Team challenges
🔥 Good vibes
🔥 Community energy
🔥 Big performances
🔥 Plenty of laughs
Let’s show up, move hard and have fun doing it.
Book now and lock your team in!
DM us for more info.
24/05/2026
Psttt… 👀
Check out our Thursday’s new workout 💪 APOLO ⚡️
Come ready to lift, move, grind and BOOM your way through the session🏋️♂️
This one’s built for the heavy hitters.
Big energy. Big lifts. Big vibes.
Book now.
Book in now and let’s get after it 🔥
23/05/2026
SERIES TWO: PEAK PHASE 💥
We’ve set the base!
We’ve done the build!
Now it’s time for Peak work 💪!
Check out your new workouts for Peak Phase and learn more in the F45 app Education tab.
Book your classes now, stay consistent, and commit to the process.
Let’s finish strong team 👊.
Strong workout. Stronger community 💪❤️
Come for the workout…
Stay for the free entertainment 👀
If you’ve been thinking about getting back into training… this is your sign.
No pressure. Just show up. We’ll handle the rest.
Hit the link & come try it 👇
Link in Bio 🔗
POV: last class done and the real vibe kicks in 💀
DEADLY DOZEN SIMULATION 🔥
This Saturday
Spots limited!
Dm us to lock in your time slot!
Click here to claim your Sponsored Listing.
Location
Contact the business
Address
127C Target Road
Auckland
0629
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 3pm |
| Sunday | 7am - 2pm |