29/05/2026
There’s something different about training in a room full of people who get it.
At VBike, everyone comes in with their own goals — better fitness, stronger riding, more confidence, or simply time for themselves. But once the session starts, there’s a shared energy that makes the ride more enjoyable and easier to stick with.
It’s not just about the bike. It’s the encouragement, the familiar faces, the quiet accountability, and the feeling of being part of a community that wants to see each other improve.
➡️ View timetable & to book your class on our website: https://vbike.co.nz/
🔸 New to VBike? Enjoy a FREE trial class + fitness test on your first ride.
📍 23 Westhaven Drive, Auckland CBD
24/05/2026
Smart training has changed indoor cycling from a rainy-day backup into a more personalised and measurable way to train.
At VBike Indoor Cycling Studio, we use FTP technology and real-time data like watts, heart rate and cadence to understand riders' fitness, train at the right intensity, and track progress over time. It’s not about pushing harder every session — it’s about training smarter, seeing your improvements clearly, and building sustainable fitness with structure and support.
➡️ View timetable & to book your class on our website: https://vbike.co.nz/
🔸 New to VBike? Enjoy a FREE trial class + fitness test on your first ride.
📍 23 Westhaven Drive, Auckland CBD
14/05/2026
You don’t need hours to make progress—just the right kind of training. At VBike Indoor Studio, sessions are designed to make the most of your time. No stopping, no waiting, no wasted effort—just focused riding that fits into your day and delivers real results.
When training is efficient, it’s easier to stay consistent—and that’s where progress really happens.
➡️ Check our website for the timetable & to book your class: https://vbike.co.nz/
🔸 New to VBike? Enjoy a FREE trial class + fitness test on your first ride.
📍 23 Westhaven Drive, Auckland CBD
08/05/2026
Recovery is part of progress. It’s easy to focus on pushing harder, but real improvement comes from knowing when to ease off as well. At VBike, sessions are structured to include the right balance of effort and recovery, helping your body adapt, rebuild, and come back stronger.
Training smarter means respecting both sides of the process—not just the hard work, but the rest that supports it.
➡️ Check our website for the timetable & to book your class: https://vbike.co.nz/
🔸 New to VBike? Enjoy a FREE trial class + fitness test on your first ride.
📍 23 Westhaven Drive, Auckland CBD
01/05/2026
FTP training gives your riding direction. By understanding your personal power level, you’re able to train in the right zones for your body—pushing when it matters and recovering when needed. It takes the guesswork out of every session and replaces it with clear, targeted effort.
The result is steady, measurable progress, improved endurance, and stronger, more efficient riding over time.
➡️ Check our website for the timetable & to book your class: https://vbike.co.nz/
🔸 New to VBike? Enjoy a FREE trial class + fitness test on your first ride.
📍 23 Westhaven Drive, Auckland CBD