07/09/2017
4 weeks in and Cornwall cricket prems preseason last week of resistance work done....time for cardio fitness.
Revolution
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REVOLUTION offers group, team and personal training. To know where you want to go, you first need to know where you are.
At REVOLUTION we believe in highly personalised training with individualised programmes REVOLVING around you and your goals. That's why at REVOLUTION, you will receive a free fitness assessment every 4 weeks. This includes body measurements, skinfold body fat analysis, blood pressure and a vO2 max fitness test. Joining up with REVOLUTION also means joining a team, where you can not only build your strength and fitness, but also strong friendships and networks.
07/09/2017
29/05/2017
She's a beast...wow
26/04/2017
Stunning morning for a farewell to one of our Whynard Quarter team.
Keshev was always up and ready to work hard and provide a funny story at 6am .....that is...as long there was no cricket on sky!!
Gonna miss you mate!!
06/04/2017
Revolution doesn't give gold medals out easily.. a lot of blood, sweat and bad jokes have gone into this golden achievement, congratulations fit-D aka David!
This mornings medal ceremony was attended by Tony, Jason, Antoinette, Rob, Ross, and Andrew.
16/03/2017
Another quick but intense workout blaster at Mission Bay Beach this morning. You don't need much space or equipment.....just need some old fashion attitude.
Great work team!! Hue, David, Jason, Cate, Tony, Ross, Debs and Rob!!
23/02/2017
6.05am bootcamp with this amazing crew. Forgot to write down the 3x40m shuttles...rrrrr!! A great 17-20min workout if time is against you but wanting a challenge. Happy Friday (: Chuck Ryan, Jason, Tony, Hue, Ross, Cate, Antoinette, Rob & Shane!
21/02/2017
Great 6am morning circuit with the team. Max reps, 45sec splits....and then we hit the gantry stairs as a legs finisher...boom!! Paul Downey Kylie Penman Derek Bradley Keshav Mohan
27/11/2016
20/10/2016
Another successful athlete that survived 10hrs with jeff...
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85 Tamaki Drive
Auckland
1071