Chelseamaecullen

🍝 PESTO PASTA for Maximum Weight Loss 💚 🗨️ COMMENT

Here’s what I eat in a day for fat loss or maintenance.

Guess what? It’s the same. Cause how you lose weight is going to have to be how you maintain it IF you want to maintain.

Loads of veg.
Loads of fruit.
Normally potatoes.
Tons of food in general.

Oh and of course coffee.

I never thought I’d be here. I struggled to lose weight for a decade and I’d always gain it back. How I maintain a lean body year round, and I’m in better shape NOW, 6 years on… after 2 kids.

Don’t use your brain! It’s much easier to consistently implement if you put everything on auto pilot.

Work smarter not harder.
Do you ever struggle with decision fatigue??

These frozen sour grapes were insanely good.

Bonus points cause you have to eat them pretty darn slow!!

The perfect mix of sweet and sour and citric acid is the key.

Would you give these a go?

Frozen berries are cheap, sweet, low-calorie, and one of the easiest ways to make weight loss more enjoyable and sustainable.

Emotional night, here’s how I stay consistent with my diet. Simple is key.

🌮 OIL-FREE VEGAN TACOS for Weight Loss 👇 These EPIC loaded tacos are packed with beans, quinoa, loads of veggies, and avocado — and they’re completely oil-free & low calorie 🙌 Big portions. Real food. Seriously satisfying. Ingredients: 🌮 Oil-free corn tortillas 🫘 Beans 🌾 Quinoa 🥕 Loads of veggies (tomatoes, carrot, courgette — whatever you fancy) 🥑 Avocado 🌶️ Taco seasoning mix So simple. So good. And absolutely weight-loss friendly 😍 💥 If you want hundreds of high-volume, whole-food meals like this — plus the exact frameworks that helped and I lose over 100lbs combined while eating BIG… 🗨️ COMMENT “Kickstarter” and I’ll send you the link to join my FREE community 💚

Simple, repeatable snacks like carrot chips can prevent binges, save money, and keep you satisfied for hours.

Water-rich foods give you far more volume for fewer calories, while dry foods like bread and granola...

And this is why long term weight loss is about systems and routines, not

I love pasta and I’ve eaten it every week over the past 6 years while losing weight

I saw this viral cheeseburger salad and here’s my vegan weight loss version.