iflourishbox

🌸 Teen Period Briefs 🌸
Period underwear for teens (& adults) are convenient, sustainable and easy to use.

Do you wear period briefs?
Tell us what you ❤️ most about them?

We currently have a discount on our WHOLE period brief range.
Check out our website now (link in comments)

🌸 Menstrual Shame 🌸

Periods CAN BE… magical, powerful, dreamy, relaxing, sacred, enjoyable times of rest, a return to our personal power, a time to start afresh & deep intuition.

But how can this be our story or our daughters, if we don’t talk about positively about our periods.
We don’t have to LOVE our periods but we do have to be POSITIVE about them.

Time to change the narrative, release the shame and step into our superpower 💫

Give me a ❤️ if you agree!!



Repost from grateful for your wisdom and guidance 💕

🌹 Womb Roots 🌹
Jo Newsham is running this divine 6 week mentorship online in a group and 1:1 offering💫
Here is an outline of what you’ll be diving into in the first 3 weeks (see photos).

🌹 Journey begins 25th October 🌹
If this speaks to you, then get in touch with Jo to book your place.
Spaces are limited due the intimate group size & 1:1 spaces.
DM or fill in contact form - link below
https://www.iflourishbox.co.nz/courses

🌸 Honour the Cycle 🌸

Understanding, honouring and flowing with our cycles is a spiritual practice.

Traditional practices of honouring were ceremonies at the rite of passage - menarche (first period), pregnancy/birth, and menopause/croning.

A modern way to honour is charting your cycle, observing your waning & waxing times.

There is so much we can expand on here (a post for another time)

How are you honouring your whole cycle? Or what phase of your cycle do you focus on honouring?



Ideas & quotes from ‘Becoming a Woman’ book by available for purchase at

🌸 First Moon refers to a person’s very first period – their menarche.

🌸 A First Moon Circle is a group education and celebration of this very important and powerful rite of passage.

🌸 Whether they have started their period, hasn’t bled yet, or if any of their friends have – this is the perfect opportunity for girls to feel proud, gain knowledge, become empowered and know how to support themselves physically, emotionally and spiritually as they enters womanhood.

If you are based in Christchurch, NZ
Join us ~ Link in Bio

🌸 Cycle Check-in 🌸

•Low mood?
•Low energy?
•Feeling pressure?
•Need to rest?

🌹Your hormones are at their lowest, you’re bleeding and it’s time to surrender, let go and start again. Remember it’s a phase and this will pass.

🌹This is the beginning of your cycle and though it may feel you arrived here a little bedraggled, this is exactly where you are meant to be, time to go with the flow🩸

🌹Harness this powerful time after all, now is the perfect time to enjoy ultimate self-care and hit that pause button of whatever you don’t feel like doing.

🩸How do you feel when your PERIOD arrives?

🌸 Growing Up 🌸

Most kids are too nervous to talk about puberty & body stuff and often parents don’t know how to approach the subject, so it never gets discussed.

The great thing about First Moon Circles is your child can learn about this with other girls of a similar age in a fun, creative way.
When their Mum returns for the second part of the circle, the girls have so much to share that the sparks of discussion happen naturally. Returning home with knowledge, understanding and a new bond ❤️

Next First Moon Circle is on: Sunday 23rd October
Location: at Wildcrafted Wellness Collective 175a Waltham Road, Christchurch, 8023

*Bring a friend offer & concession discount available*

https://www.iflourishbox.co.nz/circles-coaching/p/first-moon-circle-