Katie Riddell

Note to self ....

YOU ARE ENOUGH

NO ONE NEEDS TO BELIEVE IN YOU BUT YOU

SEEK CONNECTION NOT VALIDATION

IF THEY DON'T SEE YOU THEIR NOT FOR YOU

When it's Raining ⛆ we're still Training 💪💪💪 Awesome Chick Boxing session this morning girls! 😀😀😀

***Come try Mums & Bubs Bootcamp
5 Sessions for $25!!!! 😎
Mums, want to get Fit, have Fun & get your pre-baby body back?!!! 💪👙😀
Join me for Mums & Bubs Bootcamp classes held M/W/F 9.30am-10.30am @ Hagley Park. PM for more info 😀

It's Shake time! 😁 So proud of these AWESOME ladies starting their 5 Day Eat Clean Challenge today! 🍉 Bring on the RESULTS!!! 💪🎉

Willow Hannah Young ❤ 7 months old, the absolute love of my life 😍 and the reason I barely post on social media anymore! Having a 2nd baby has been a lot more work than I anticipated! For some reason I didn't really think 2 children would be much different to one! 😂
Oh well she's here now & I wouldn't change it for the world! 😍
I'm still here too, still helping people achieve their Health & Fitness Goals, running Mums & Bubs Boot camp 3x a week & tons of different Nutrition Challenges! 🍏
- 5 Day Eat Clean Challenge 🍉
- 10 Day Fat Flush Detox 💧💧💧
- 6 Week Transformation Challenge 👙
If you want help with your Nutrition or want to join Mums & Bubs flick me a message 😀 💪

Beautiful Morning at Mums & Bubs Boot camp today! ❤❤❤ If anyone wants to join the FUN we still have a couple of spots left 😀 Private Message me for more details 💪🍏🏃

Berrylicious lunch today ❤❤❤ Because Christmas is over & I ate my weight in Chocolate 😂😣 If you need help with getting back on track come see me! 😀

First day back at work today & I have a NEW OFFICE! 😀 (This was the garage) Currently taking bookings for new clients! If you need help with getting back on track after Christmas or are ready to make some changes to your diet this year then come and see me! 😀
PM me to book your appointment now 💪

Herbalife Vacation 🍹🌞✈🌴🍾❤ 2016
Myself and my friend/mentor Tesh @ the most AMAZING dinner in the most AMAZING place in New Zealand ❤ all paid for by Herbalife 😀 this year their shouting us to the Gold Coast 😎🌞 and I want you to come with me!
This is MORE than just a job, it's the opportunity to create an incredible life! To work when & wherever you want (in the world) around your family and other commitments 👪 If your seriously ready for a change this year then contact me to find out more! 😀💪

First night out since having 2 kiddies 😀 for one of my best friends Hens do ❤
And fair to say probably my last haha 😂 after one too many drinks & a week of feeling sick 😝 giving it up & getting stuck into training! 💪 Bring on the Summer Body & Fitness Posts! 😉💪👙 😘 Ps. Does anyone else get 4 day hangovers! 😵

BIGGEST CONGRATULATIONS 🎉 to my client Kayla Bush 😀 Who has just had her first weigh in for the 6 WEEK TRANSFORMATION Challenge 👙 and after 10 Days has already lost 4.7kgs!!! Unbelievable 😀🙊 SOO Proud of you Kayla ❤ I can't wait to see what the next few weeks bring!!! 💪👙🎉😀