08/06/2026
Week 2, coming in hot. 🔥
You've built the base - now we're adding layers. The focus: rhythm. Less thinking, more follow-through.
On the menu:
🍑 Breakfast - Pesto Breakfast Burrito
🍑 Lunch/Dinner - Sticky Ginger & Garlic Beef with Greens
🍑 Snack - Energy Balls (filmed by Charlotte for the gap between classes, the 3pm crash, or whenever you need them)
All recipes live on Beyond the Reformer Blog - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.
02/06/2026
Week 1, served.👩🍳
The theme: build your base. Three classes, three meals, and a rhythm you can come back to.
On the menu:
🍑 Breakfast - Overnight Oats
🍑 Lunch/Dinner - Chicken & Bean Chilli (Charlotte's filmed this one start to finish - just follow along, no thinking required)
🍑 Snack - Berry Oat Crumble Squares
All recipes live on our blog Beyond the Reformer - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.
31/05/2026
Consider this your invitation. 🍑
Full Form is served - tomorrow.
Five weeks. Three classes and three recipes every week. One challenge built on precision, control, and strength.
Last call to join - head to our website or sign up in studio.
https://atpilates.studio/locations
Built with intention. Fueled with purpose.
19/05/2026
Surprise. .247 HQ just raised the stakes.⭐️
In addition to the 3 x $500 cash prizes, three overall Full Form winners will each take home a NutriBullet bundle to keep the momentum going long after the challenge ends.
Up for grabs:
🍑 1 x Triple Prep System
🍑 1 x Ultra Plus+ Compact Kitchen System
🍑 2 x Flip Tritan
A huge thank you to NutriBullet for partnering with us for Full Form.
Complete 3 classes a week for 5 weeks to be in the running.
Built with intention. Fueled with purpose.
19/05/2026