Every exercise is a back exercise…. If you do it wrong enough.
Every exercise is actually a core exercise, and core engagement is especially important when we’re in a hinge!
Barbells can be a little intimidating but it’s a great tool - grab a coach if you’re feeling nervous 😉
Anytime Fitness Kumeu
Anytime Fitness is committed to providing you with a community to help you reach your movement goals. 6 week AF Challenge.
We provide classes, a workouts App, top of the line equipment, showers and the best service and support to help you with your movement goals. Register your interest at https://www.aftrainingkumeu.com
If you follow the wind it’ll take you right into the gym 😉
If you can dream it, we can do it babes 😉
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Kumeu
0810
Opening Hours
| Monday | 10am - 7:30pm |
| Tuesday | 10am - 7:30pm |
| Wednesday | 10am - 7:30pm |
| Thursday | 10am - 7:30pm |
| Friday | 10am - 2pm |
| Saturday | 10am - 2pm |