Youth Yoga Ltd

Trauma Sensitive Yoga begins today 🙌🙌💖💖✨✨

Setting up for a beautiful night of Yin Yoga and Yoga Nidra 🙏🙏✨✨✨💖💖💖

What a stunning morning! Medicine from the sun and this beautiful peaceful energy in the air.

Beautiful Matariki day ✨✨✨✨✨

Trauma Sensitive Yoga class this morning, the best part was seeing their faces change through our practice. It isn’t always physical movement, there is so much depth to discover, re-establishing the relationship with yourself 💖💖

psychology
NZ

This morning I had the privilege of doing an online Trauma Sensitive Yoga session. This was part two from the in person one at the retreat.

It was soooo cool!!!!

Woooo!! What a day! 04:50am wake up, to head to Muriwai to facilitate a trauma sensitive yoga session… it was AMAZING!!!

Then straight to Massey Primary School to complete the last session of 9 weeks for year 7/8 boys and girls 🙏🙏🦋🦋💝💝🌻🌻.

Finishing it off at Manurewa South School! 🌸🌸

Today is the completion of our 8 week programme for Trauma Sensitive Yoga. Each group brings such warmth, respect for self and others and a yearning to walk a little bit closer toward their goals.

It has been such a privilege for me to facilitate a safe space and a joyful one 💝💝

Term 3 is already full 🙏🙏

Soooo excited to be at Bruce Pulman Park today in conjunction with CLM Sports and Special Olympics to help with their Hauora Day 🙏🙏🥳🥳🥳😍😍💖💖200 students move through a variety of stations and I get to run the street racket one! Exciting!

Session 7 of Trauma Sensitive Yoga working alongside ACC and Crossroad Psychology 🙏🙏

Beautiful sun, beautiful space, beautiful people 💖

We are to blessed to be stressed, May you find peace in your heart today 🦋🦋🦋

Session 1 today! Year 7-8 girls 😃😃

Manurewa South School 😃😃😃😃