Grow and Flow with Jess

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Grow and Flow with Jess Vinyasa and Hatha Yoga Teacher passionate about helping others reconnect to their bodies through movement, breath, and intention.

12/08/2026
Join us for a fun and interactive workshop on Wednesday! Really looking forward to sharing and supporting you to help yo...
23/03/2026

Join us for a fun and interactive workshop on Wednesday! Really looking forward to sharing and supporting you to help yourself soothe your nervous system when you need it the most 💛

Message me if you have any questions or would like to book a spot! X

Join me next Wednesday to learn practical ways to calm your nervous system whenever you need 🤍Follow the link in my bio ...
18/03/2026

Join me next Wednesday to learn practical ways to calm your nervous system whenever you need 🤍

Follow the link in my bio to save your spot!

18/02/2026

Valentine’s Day special ❤️

18/02/2026

Enjoyed an indoor class on a Rainy Sunday 🧘‍♀️

16/02/2026

Hello 💛 We are delighted to invite you to the stunning Korimako Hall for our event Yin & Sound Journey in Havelock North.

Together, we’re offering a deeply nourishing experience — beginning with gentle Yin Yoga, followed by a live, immersive Sound Journey, inviting rest, release, and reconnection.

✨ To enrich the experience, there will also be the option to add ceremonial cacao to your booking.

you can find all the details and book your place here:

https://events.humanitix.com/havelock-north-yin-and-sound-jessie-and-justin

With love, Jess and Justin

As always message me if you have any questions x
06/02/2026

As always message me if you have any questions x

Thank you .hero for capturing these images of me teaching at AUM Festival! Beautiful Work!
04/02/2026

Thank you .hero for capturing these images of me teaching at AUM Festival! Beautiful Work!

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