The Active Expat

The Active Expat is a fitness company that brings fitness + community to New Zealand expats.

A sanctuary where expats can look after their physical health while also being in a space that fosters networking and friendship building.

Upper body pull day is amazing for the upper and lower back, shoulders, triceps and more! Here I demo 3 of my fav pull day exercises: 1. Seated row, 2. Face/jaw pull, and 3. Lat pulldown. Give them a try and let me know what you think😉

29/07/2024

Upper body pull day! Hit these exercises to attack that back fat ladies and sculpt that strong back fellas.

1. Seated row, 2. Jaw pull, and 3. Lat pulldown

Upper body pull day is amazing for the upper and lower back, shoulders, triceps and more! Here I demo 3 of my fav pull day exercises: 1. Seated row, 2. Face/jaw pull, and 3. Lat pulldown. Give them a try and let me know what you think😉

26/04/2024

Let's whip it fam! Health is wealth💯✅

19/03/2024

Let's go Metro💯✅

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Location

Ponsonby

Contact the business

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Telephone

+64212255543

Website

http://theactiveexpat.com/

Address

5/21 Williamson Avenue
Ponsonby
1021