Tu Kaha Jiu Jitsu

7pm Gi fundamentals. Sparring snapshots💥

NEW MERCH! Available at Tukaha HQ📍

🔥 SPECIAL SEMINAR ANNOUNCEMENT 🔥

We’re excited to host a 2-hour Brazilian Jiu-Jitsu seminar with JP Tran, one of the most exciting young talents in the sport today.

JP is an AOJ blue belt phenom,
🥇 2× IBJJF World Champion
🥇 2× IBJJF No-Gi World Champion
🥇 ADCC World Champion

Known for his sharp technique, competition-proven details, and modern approach to Jiu-Jitsu, this is a rare opportunity to learn directly from an athlete already performing at the very highest level.

📍 Location: Tukaha HQ
🗓 Date: 7th of March
⏰ Time: 12:00 PM
⏱ Duration: 2 hours

This seminar will focus on high-percentage techniques, competition strategy, and details that work under real pressure—ideal for competitors and dedicated practitioners who want to elevate their game.

⚠️ Limited spots available

📩 DM us to secure your spot

NoGi Fundamentals class — perfect for beginners or anyone wanting to sharpen their core skills without the gi.

🗓 Wednesdays
⏰ 6:00pm
👨‍🏫 Run by Jahred Dell

This class focuses on essential positioning, movement, escapes, and submissions in a structured, beginner-friendly format. If you’re new to NoGi or building your foundation, this is where you start.

All levels welcome — come train.

🚨 NEW CLASS 🚨

IBJJF Competition Class

🗓 Saturday
⏰ 8:30am
⏱ 1.5 hours

Sharpen your strategy, scoring awareness, and competition pace under IBJJF-style training.

Coached by
Yi Xiao He
Antonio Marsh
Vinicius Tsugi

This session is designed for athletes preparing to compete — focused rounds, positional scoring work, and match-intensity drilling.

See you on the mats 🥋

Take your takedowns to the next level with Olympian Brendon Crooks — black belt in Judo & Jiu-Jitsu.

📅 Mondays – 6PM
👊 Gi & NoGi Class
🔥 Grip fighting, entries, balance breaking & competition-proven throws for BJJ

Whether you compete or just want to dominate the stand-up game, this class is a must.

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👉 Tag your training partner
👉 See you on the mats

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This week’s training schedule is live.
Open Mat runs Monday to Friday at 12 PM.
Fundamentals classes are held Monday, Wednesday, and Friday at 10:30 AM.
Early Open Mat sessions on Monday, Wednesday, and Friday at 8:30 AM.

Kia ora whānau 🌦️
Due to the weather, we’ve decided to move our get-together to next year.

📍 Join us at Tāwharanui Beach
🗓️ 11 Jan | ⏰ 11am

Bring a plate and let’s celebrate the new year together

Kia ora whānau
Join us for our Tukaha Christmas BBQ.
11am Saturday 20th at Cornwall Park BBQ area.
Come in your Christmas outfit and bring a plate to share.
See you there.

Tukaha’s own Emma Harpham is bringing her experience from 15 years in the gym and 8 years on the mats to help our members perform better.
She’s offering personal training for Tukaha members and affiliates - focused on building real strength, improving movement, and preventing injuries that hold you back.

Emma understands the demands of BJJ and how to keep your body performing at its best.
Reach out to her directly to get started. You will be able to get personal training from Emma at City Fitness Newmarket & Mt Wellington.

📧 [email protected]
| 📱 021 0850 0561