Wellness Station

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Reformer pilates is for you. We offer a variety of classes tailored to meet the needs of all. Also offering physiotherapy, pelvic health + naturopathy.

Come and embrace movement and wellbeing in a supportive and welcoming community. Also offering physiotherapy, pelvic health, yoga, osteopathy + naturopathy.

15/10/2026

We want to do something a little bit special… 💛

The WS team knows firsthand just how hard it can be to make time for yourself amongst the chaos of life, kids, work and everything in between.

But we also know just how important it is to take that time, move your body and invest in your own wellbeing.

So, we wanted to find a way to give a little something back to our community.

Introducing The Kindness Club Membership 💛

Each month, we’ll be gifting a Wellness Station membership to someone in our community who could use a little extra kindness in their life.

Maybe it’s someone who’s going through a tough time, someone who always puts everyone else first, or simply someone who deserves a little something just for them.

Nominations are now open! Head to the link in our bio to nominate someone special.

Because sometimes a little kindness can go a long way. 🫶

14/10/2026

You’re all welcome here 🫰

10/09/2026

Wellness Station is a place to move, feel good and feel comfortable doing it.

You won’t find mirrors on our walls, pressure to look a certain way, or a room full of people judging what you’re doing.

What you will find is a friendly, welcoming community, instructors who genuinely want you to enjoy being here, and classes designed for real people at all different stages.

If you’re new to Pilates, haven’t exercised in a while, or feel a little nervous walking through the door — there’s nothing to be scared of. We’ll look after you 💛

Download our app, sign up and discover your new favourite way to move ✨

Fair warning though… we can’t guarantee you won’t get addicted 😉

06/08/2026

For those new to us, our intro offer is a great way to try our different class types and instructors. Perfect to build a routine that feels good.

08/07/2026

Mānawatia a Matariki ✨

As Matariki arrives, we wish everyone a weekend filled with connection, good company and a little time to recharge.

If you’re joining us in the studio, we’ll be here offering your regular classes across the weekend. Please note we’ll be operating slightly reduced hours on Friday:

💪 6.15am - Strength
✨ 7am - Reformer Pilates
🌿 9am - Stretch Reformer
🤍 10am - Foundation Reformer

31/05/2026

Introducing Reformer Strength. Our newest class combines the precision of Pilates with the benefits of progressive strength training.
Designed to help you build strength, support bone health, improve confidence, and feel more capable in everyday life.
Strong looks different on everyone. Come discover yours.

✨ Now on the timetable.

29/05/2026

TWO new ways to move at wellness station, strength + stretch reformer ‘yin style’

🖤Strength Reformer

Strength Reformer has been designed to help you build real strength through progressive training principles, combining the benefits of Pilates with heavier springs, dumbbells and functional movement patterns.

Expect classes focused on:
• Building strength and stability
• Improving bone density
• Challenging yourself at your own level
• Moving with confidence

Whether you’re new to strength training or already love a challenge, this class is designed to meet you where you’re are. You choose your weights and intensity, all we ask is that you’re ready to push a little beyond our regular reformer classes.

🤍 Stretch Reformer ‘yin style’

Many of you still talk about Jess’s much-loved Yin classes from the old studio, so we’re bringing some of that same Thursday night wind down, with a reformer twist.

Think slow movement, longer holds, deep stretches, eye masks, a cosy atmosphere and the perfect way to unwind before bed.

A chance to slow down, switch off and finish your week feeling relaxed, restored and ready for a great night’s sleep.

And while we’re feeling nostalgic, tea is back in reception for you to enjoy before or after class. ☕

🖤 Strength Reformer
Mondays & Fridays | 6:15am

🤍 Stretch Reformer
Thursdays | 6:30pm

18/05/2026

WIN $1000 FOR SHOWING UP CONSISTENTLY 👀

The Consistency Club returns June 1 🤍

8 weeks of reformer, routine & accountability designed to keep you moving through winter.

HOW IT WORKS:
✨ Minimum 2 classes per week
✨ Every class = 1 entry
✨ The more you show up, the more chances you have to win

PLUS:
• Pilates Passport with bonus challenges + extra entries
• Polaroids + progress tracker throughout the 8 weeks

No pressure. No extremes. Just consistency, community & movement through winter.

Existing members on 2x or 3x memberships can stay exactly as they are - just complete our google form in the comments to officially enter 🤍

Starts June 1.

12/05/2026

Your winter situationship is back 🤍

The Consistency Club returns this June 1!!

8 weeks of reformer, routine & accountability… and did we mention the opportunity to win $1000 for basically just going to Pilates 👀

More details soon.

Address

Opening Hours

Monday	06:30 - 19:30
Tuesday	09:30 - 19:30
Wednesday	06:30 - 19:30
Thursday	09:00 - 19:30
Friday	06:30 - 12:00
Saturday	07:15 - 10:00

Telephone

+6435789810

Website

http://www.wellnessstation.co.nz/

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