Betham Fitness

Betham Fitness Biography
Been into the fitness scene for the last 10 years and now coaching clients to reach their fitness goals.Love helping people.

"It always seems impossible Until it is Done"
Ïf it does'n't challenge you it won't change you

28/09/2026

🔥 BOOK YOUR SPOTS NOW! 🔥

Talk less. Take action. Get moving. 💪



✅ Wednesday 5:00AM HIIT
📍 J’Ville Rugby Club Greenroom
💪 Open to ALL fitness levels
🙌 Beginners welcome!

🌅 Own the morning. Own the day.

🔥 Let’s get it, Dawn Squad!

26/09/2026

🔥 WHY DO WE LOVE HIIT IN THE MORNING?

🌅 Own the morning, own the day.
🔥 While they sleep, we grind.
❤️ No judgment. No egos. Just community.
💪 Your morning workout sets the tone for your entire day.

Get up. Get moving. Get it done. 🔥🙌

Morning HIIT — where the energy starts early! ☀️💪

24/09/2026

Level up 🔥💪

Summer is coming☀️🔥
Time to get your summer body ready.

💪 BOOK YOUR SPOT NOW!

⏰ Saturday 7:15am HIIT
📍 Johnsonville Rugby Club Greenroom
🏃‍♂️ Open to ALL fitness levels — beginners welcome!

✨ WHY JOIN?
🔥 Fun, high-energy workouts
💪 Inclusive, no-judgment vibe
🙌 Great crew & good vibes
🍰 Burn off those holiday treats! 😜

While they sleep, we grind! 🔥

📲 DM ME TO SECURE YOUR SPOT!

#7:15amHIIT

Wednesday 5am HIIT Crew. Win the morning, win the day. 🔥🔥🔥
22/09/2026

Wednesday 5am HIIT Crew.

Win the morning, win the day.
🔥🔥🔥

21/09/2026

I’M BACK! 🔥💪

Had an awesome short holiday in Sydney ☀️🔥 — but now it’s time to get back into it!

💪 BOOK YOUR SPOT NOW!

⏰ WEDNESDAY 5:00AM HIIT
📍 Johnsonville Rugby Club Greenroom
🏃‍♂️ Open to ALL fitness levels — beginners welcome!

✨ WHY JOIN?
🔥 Fun, high-energy workouts
💪 Inclusive, no-judgment vibe
🙌 Great crew & good vibes
🍰 Burn off those holiday treats! 😜

While they sleep, we grind! 🔥

📲 DM ME TO SECURE YOUR SPOT!

12/09/2026

Cancelled:
❌ Wed 16/9 — 5:00am HIIT
❌ Sat 19/9 — 7:15am Boxfit

Back:
✅ Wed 23/9 — 5:00am HIIT

Kelly and I are heading to Sydney today and will be back 6 days later. ✈️🇦🇺

I’ll be back for my 1-on-1 clients on Monday 21st September.

Thanks for your understanding! 🙏💪

Roger Betham
Betham Fitness

12/09/2026

"Let’s get physical!" — Inspired by Olivia Newton-John's 1981 chart-topping hit

Address

Wellington

Telephone

0211479168

Website

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