Team ARAW - Antipolo Runners And Walkers

Team ARAW wishes to greet our teammate and duathlete Alfonso Caneta a belated happy birthday!!! 🥳

Thank you po Team Budol and Endurance Challenge Philippines! Team ARAW supports your event! 💛💚

Dear Team ARAW - Antipolo Runners And Walkers, On behalf of Team BUDOL and Endurance Challenge Philippines, We want to extend our deepest gratitude for your participation in the Crazy 12-Hours Endurance Run on June 20, 2026 Saturday.

We are proud to have you as part of our community. Let's keep this momentum going! 🇵🇭

Contact Persons (Facebook Messenger & Mobile Number)

Neil Mansilungan (Neil) : 0956-593-8880
Johnearl Susano (Johhnearl) : 0908-653-3174
Glenn Tapar (Glenn) : 0917-599-7190
Eiyha Feligalp (Rhea) : 0932-845-5304

This event is organized by Endurance Challenge Philippines and Team Budol and headed by Jonjon Alegre, Road & Trail Ultra Runner.

ENDURANCE CHALLENGE PHILIPPINES

| DRINK BEFORE NOT AFTER! 🥵

Jhoneil Tagcaret, our 5th year ARAW teammate from Singapore, reminds everyone that by the time you actually feel thirsty during a run, your body may already be starting to dehydrate! 🥴☀️

Especially in this intense summer heat, Jhoneil tells us that waiting too long to drink can lead to early fatigue, dizziness, muscle cramps, and a sudden drop in performance. Small, consistent sips before you feel thirsty help your body regulate temperature better and keep your energy steady throughout the run.

Hydrate early! Hydrate smart!
Stay strong out there, mga ka-ARAW! 💛💚

NEW SINGLET DESIGN FOR A NEW ARAW! 🎽

Coming soon is a new design that represents the new energy fueling our team — stronger passion, deeper camaraderie, and an even brighter fire to keep moving forward together!

For years, Team ARAW endured not because of structure or titles, but because of the genuine bonds built on every uphill, every long run, every shared struggle, and every sunrise we chased together! ☀️

This new skin is a testament to the people behind the team — the members who kept the flame alive through loyalty, support, and shared purpose.

The sun continues to rise.
And so do we! 💛💚

ROMAN WINS 3RD IN THE 3000M SWIM!!! 🥉🏊‍♂️

Team ARAW congratulates our resident triathlete, Roman Mendoza, for placing 3rd in his Age Group (50-59) in the 3000M Open Swim Category of the Coastman Openwater Challenge 2026 held yesterday, May 10, in San Juan, Batangas!

Your Team ARAW family is proud of you, Ka-Roman! Your performance proves once again that the rays of ARAW shine bright wherever we go — on the road, on the bike, and even in open water! ☀️💛💚

MOTHER'S DAY SUNFLOWERS & VEGGIES 🌻🥕

Thank you to everyone who showed up and made today’s Mother's day run another memorable one for the team!

The highlight of the day came after the run as we honored the sun-flowers of Team ARAW through a simple but meaningful program. Through the initiative of our officers, we were able to support farmers from Benguet by rescue-buying fresh vegetables at a sustainable cost for both sides — which we then gifted to the amazing women of our team together with actual sunflowers.

We wrapped up the morning with a closed-door meeting among officers and long-tenured members to debrief last week’s activities and prepare for the exciting months ahead, including our upcoming summer party and races!

Thank you, Team ARAW!!! 💛💚