Yogi’s Crib

Through stillness we become mindful.
Grounding ourselves to reconnect with our mind, body and soul by moving slowly, and appreciating the life force.

Rise and Renew, an Easter Wellness celebration happened last Sunday in the sanctuary of Villa Grande Bacolor the newest wellness hub in Pampanga, with Oil Matters PH who shared a guided aromatherapy experience for emotional release, and helps to relieve the emotional weight and turn into lighter and renewed state.

The full ashtanga system practiced with devotion leads to freedom within one’s heart. 💚🤍🤎

Ashtanga Half Primary series

Golden Hour Yoga with Oils 🌿✨

A weekend well spent in stillness, movement, and intention.
We flowed through a relaxing yoga session at Alviera Country Club as the sun set around us, creating the perfect space to reconnect with our bodies and breathe deeply.

With Oil Matters PH, essential oils supported not just physical relaxation but also emotional release, helping us slow down and be present in the moment.

We were also blessed with a very insightful talk by Dr. Danika Serrano-Pagador, a medical and emergency physician, who shared practical guidance on sustainable eating and building healthy habits that we can truly maintain in our everyday lives.

One of the most meaningful moments was our manifestation card session, where each of us received a message that felt so personal and timely. A gentle reminder that sometimes, we just need to pause and listen.

Very informative, deeply relaxing, and truly calming. A beautiful experience for both the body and the soul.

Join us for our next session on April 11 & 25,2026
Experience it for yourself 🌅
Send dm or pm us on our page.

Not every journey requires a passport. Some just begin on the mat. 💜🤍💚

Shared energy, women supporting women, listening one's inner voice, reconnecting with mind-body-soul and honoring the journey to self-discovery.

Thank you to all of you beautiful souls & Surya Flow Inside FLOW with Kae for your beautiful energy, time and effort.
Let’s keep sharing the love and light. 🧘🏻‍♀️🪷

Thank you MICS Beach Resort for a wonderful place and wellness experience. 🍃🙏🏻

One breath at a time, sinking into the sunset. 🌅
Let’s celebrate life with gratitude ,purpose and love.

Click the link for the Golden Hour registration form. ✨https://forms.gle/sBv8pNjwqjXhex3o9

Golden Hour Yoga on the Greens Stretch, flow, and unwind as the sun sets at Golden Hour Yoga on Club Greens at Alviera Country Club on March 21, 2026. 🌅🧘‍♀️ Join us for a relaxing Sunset Yoga and Aromatherapy surrounded by nature and good company that will reconnect you to yourself and to quiet moments of peace. Bring...

To every woman breaking barriers, may you continue to inspire, lead and shine. ✨ Wishing you strength, courage, and endless success. 💜🤍💚

x Mics Paradise Beach Resort collaboration for the upcoming International Women’s Day.💜

Join us for a rejuvenating Yoga Retreat to reflect and recharge. ✨🤍

Limited slots only, few slots left. 🪷
Dm IG or facebook to secure you space🫶🏻

Before giving love, gifts, attention, and validation to others, we pause and give those things to ourselves.

It was an awesome Valentine's day celebration this morning at Quest Plus with these beautiful hearts who shared their valuable time and celebrate their effort for themselves. Self-love isn't selfish, it is necessary.

This practice is an invitation to slow down and come home to yourself. We’ll move with mindfulness, breathe with intention, and gently soften into body acceptance.

It’s about nourishment, kindness, and listening to what you need.

This Heart’s Day, take yourself on a date.
Roll out your mat, meet yourself exactly where you are, and celebrate you with love. ♥️

Grateful to bring Yogis together. ♥️
Flow into Christmas with these beautiful souls this holiday season. ⭐️🎄🧑‍🎄✨

A celebration of the radiant community we’ve created together. 🌱

Return to your mat, your breath, your tribe as we gather and celebrate the year four with gratitude and grace. 💚🤍🤎

Registration link: https://forms.gle/E3BKTa7ii4mL52eP8

HAPPY INTERNATIONAL YOGA DAY YOGIS!
Lokah Samastah Sukhino Bhavantu 💚🤍🤎