ARYO CVisC

🗣️: “Ano? Tara?”
👀: “Tara… pero saan?”
🗣️: “Sa Arnis!” 🥋🔥

In this school year’s story 📚, ikaw ba ay spectator lang… or mayroon ka bang kakayahan upang lumaban? 📢

Sa mundo ng Arnis, bawat galaw ay laban
—
hindi lang sa kalaban, kundi sa sarili 💥

Oh but wait… do you know what Arnis really builds? 👀

Arnis
Definition: A Filipino martial art 🇵🇭 that develops strength 💪, discipline 🧠, and confidence 🔥

Being part of Arnis means becoming ᴅɪsᴄɪᴘʟɪɴᴇᴅ 🥋, ꜱᴛʀᴏɴɢ 💪, and ᴄᴏɴꜰɪᴅᴇɴᴛ 😎 in everything you do.
It’s about mastering skills, respecting others, and growing into your best self ✨

So…
🗣️: “Ano? Tara?”
👉 TARA NA MAG-ARNIS!

( We will require a medcert and there will be an interview and fitness test )

Forms will close on May 30

📌 Register now
https://forms.gle/poVR2yQ1XGmrT9zF8

⚔️ 𝓐 𝓢𝓾𝓬𝓬𝓮𝓼𝓼𝓯𝓾𝓵 & 𝓟𝓻𝓸𝓭𝓾𝓬𝓽𝓲𝓿𝓮 𝓕𝓻𝓲𝓮𝓷𝓭𝓵𝔂 𝓣𝓾𝓷𝓮-𝓤𝓹 ⚔️

A successful and productive friendly tune-up with 𝒟𝒶𝓁𝒶𝑔𝓊𝑒𝓉𝑒 𝒩𝒶𝓉𝒾𝑜𝓃𝒶𝓁 𝐻𝒾𝑔𝒽 𝒮𝒸𝒽𝑜𝑜𝓁, where discipline, strategy, and respect were truly put to the test🤯🤯💪🥋

Win or lose, this experience reminded us that growth doesn’t come only from victory, but from learning alongside fellow ꜱᴛᴜᴅᴇɴᴛ-ᴀᴛʜʟᴇᴛᴇꜱ🤝🔥. Every exchange of blows taught us to adapt, sharpen our skills, and seize the opportunity to showcase our talents and hardwork while also upholding 𝖙𝖍𝖊 𝖙𝖗𝖚𝖊 𝖘𝖕𝖎𝖗𝖎𝖙 𝖔𝖋 𝕬𝖗𝖓𝖎𝖘 🇵🇭🤺

We are truly grateful for the lessons gained from this tune-up. And we look 𝖋𝖔𝖗𝖜𝖆𝖗𝖉 to more battles, more learnings, and more growth ahead!⚔🪖

Please help the victims on the typhoon

Please help support our beloved ALA Adviser! Every bit counts!

𝗖𝗔𝗟𝗟 𝗙𝗢𝗥 𝗗𝗢𝗡𝗔𝗧𝗜𝗢𝗡𝗦 📢

Hello Pisay community!

Sir Benj, an inspiring teacher, was affected by the recent flooding brought by Typhoon Tino in Cebu. Their home was severely flooded, and he sustained an injury while securing their items after the incident.

As members of the CVisCC community, we are humbly reaching out to ask for your support in helping Sir Benj and his family as they recover and rebuild. Any amount of assistance, whether in cash or in-kind, will go a long way in easing their burden during this difficult time. Rest assured that all proceeds will be given directly to Sir Benj to aid in their recovery and repairs.

Let us also keep Sir Benj in our thoughts and prayers for his healing and full recovery ❤️‍🩹🤍.

Thank you very much, and may God bless you all for your generosity and compassion. 🙏

✨🥤 Need a refreshing 𝒟𝓇𝒾𝓃𝓀 ? 🥤✨

Come visit 𝑨𝒓𝒚𝒐 𝑴𝒊𝒍𝒌𝒕𝒆𝒂! 💫

We’ve got your enlightening starters:
🧋 Pearl Milk Tea
🍵 Matcha
🍫 Iced Choco

All for just ₱60! 🤑💸

🌟 Its the 𝓟𝓮𝓻𝓯𝓮𝓬𝓽 time to restart and rewind your brain 🌟
… and there’s more 👀 dress 𝓟𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓽𝓲𝓿𝓮𝓵𝔂 👳‍♂️ and win a FREE drink of your choice! 🏆🧋

Because at Aryo Milktea:
Bawat palo may tamang tiyempo… pero sa puso 💔, laging mali ang dating🫢. Pero sa bawat higop ng Milktea lagi kang may tamang timpla kaya may dalang swerte pala😋🍀

🧘‍♀️✨ Find Your 𝓕𝓵𝓸𝔀 — Every Thursday with Yoga! ✨🧘‍♂️
📍 Oval
🕔 5:00–5:30 PM

Take just 30 minutes to pause, breathe, and reconnect with yourself through a soothing and beginner-friendly yoga session 🌿 No experience? No problem! All levels are welcome, just bring a mat or towel if you have one. 🧘‍♀️🧘

💚 Why Join 𝙔𝙤𝙜𝙖?
✅ It melts away stress and anxiety
✅ Boost focus, flexibility, and mood
✅ Recharges your energy for the week
✅ Move and breathe with a supportive community

Led by Sir Benjie, this gentle midweek reset is the perfect way to show up for 𝓨𝓸𝓾𝓻𝓼𝓮𝓵𝓯. 🌼
Let’s breathe, stretch, and grow together.
🌞 Everyone is welcome. See you on the mat👓!

FRIDAY MORNING MOTIVATION! 🏃‍♀️

Do you want to gain 𝓮𝓷𝓭𝓾𝓻𝓪𝓷𝓬𝓮? 🤔🏃‍♀️
Want to gain 𝕤𝕥𝕒𝕞𝕚𝕟𝕒? 🏃💨
While also having fun chatting with 🄵🅁🄸🄴🄽🄳🅂?🙆

Well no worries‼️🅹🅾🅸🅽 us every Friday at 5:30 AM - 6:00 AM starting at the Oval then going around the campus for our 𝑅𝓊𝓃 𝒲𝒶𝓁𝓀 𝒯𝒶𝓁𝓀 ! 🚶‍♀️🗣️ 𝔹𝕠𝕠𝕤𝕥 your ᴇɴᴇʀɢʏ🔋, meet new 𝖋𝖗𝖎𝖊𝖓𝖉𝖘 🙌🤝, and 𝐤𝐢𝐜𝐤-𝐬𝐭𝐚𝐫𝐭 your day with a 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐢𝐧𝐠 𝐫𝐮𝐧 , w𝐚𝐥𝐤, or c𝐡𝐚𝐭 🏃‍♂️💨💪. Open to 🅴🆅🅴🆁🆈🅾🅽🅴! 👀 So let's lace up your shoes, and let's get moving! 𝚂𝚎𝚎 𝚢𝚘𝚞 𝚝𝚑𝚎𝚛𝚎! 💪💫

"Pugay Po!"

Huge thanks to Ate Dorothy Angela S. Balais, PSHS-CVisC Alumni Batch 2021 (Supremo Lingayen) and Summa Cum Laude graduate🎓 in Sports Science at UP Diliman, for gracing ArYo's July 30, 2025 session!

She shared her expertise in Arnis, empowering our athletes with new skills✊ and motivation to kick-start the school year strong💪! Maraming salamat, Ate Dorothy🙇!