01/04/2026
The roster is officially packed and registration is now closed for our upcoming powerlifting showdown. Huge thanks to the community for the massive support—get ready for some heavy attempts and new PRs!
Physical Therapy Center
01/04/2026
The roster is officially packed and registration is now closed for our upcoming powerlifting showdown. Huge thanks to the community for the massive support—get ready for some heavy attempts and new PRs!
04/05/2025
12/12/2024
Holiday Announcement: Please note that our schedule will follow the holiday closure dates shown. Regular operations will resume on January 3. Wishing you and your loved ones a joyful and safe holiday season! 🎉
11/12/2024
‘Strength Wars’ powerlifting competition held in Pavia ILOILO – A powerlifting competition was held on December 7, 2024 in Pavia, Iloilo. Called “Strength Wars”, the tournament – supported by the Powerlifting Association of the Philippines (PAP) – was organized by YARD Fitness Iloilo, together with Apex Fitness Antique and Giant Training Syste...
01/12/2024
Witness the future of powerlifting as Panay and Negros unite on December 7th. Giant Training System, Apex Fitness, and YARD Fitness are proud to foster a community of strength and dedication.
Don't miss this epic showdown! Go grab a seat and be part of the excitement.
19/11/2024
Jiujitsu is all about growth and resilience.
Way to embrace the challenge and keep improving
Congratulations Paige Alitao!
15/11/2024
Elevate your performance with L1ft's high-performance gear. Catch some of their merch at Strength Wars! See you!
16/10/2024
Excited to bring thrilling powerlifting events to life with Yard Fitness and Apex Fitness. Best of luck to all participants! let’s lift, push limits, and make this event unforgettable! 🔥
The wait is over! Strength Wars is officially FULL! Get ready for an unforgettable event filled with power, passion, and competition.
| Monday | 8am - 8pm |
| Tuesday | 9am - 7pm |
| Wednesday | 8am - 8pm |
| Thursday | 9am - 7pm |
| Friday | 8am - 8pm |
| Saturday | 9am - 7pm |