Day One Fitness - Coach Joel

16/06/2026

👍🏼📩

05/06/2026

📩

If you’ve been waiting for the perfect moment to unlock your premium training experience, this is your sign to move fast!

Drop by at any branch near you
to sign up
📍3F One Aster Place, A. Mabini Caloocan City
📍4F Unicentre bldg. Samson Road, Caloocan City
📍A&R bldg. Sugartowne, Batasan Hills QC

📩 or send us a DM to inquire samsonroadmabinibatasan

05/06/2026

Tara na mga daddy 💪🏼😜

Let’s be honest—Dad’s workout routine could probably use a modern D1F upgrade. 😉🥇

Bring your dad, your brother, your son, or your favorite father figure to the gym and unlock the gold standard of fitness together.

Drop by at any branch near you
to sign up
📍3F One Aster Place, A. Mabini Caloocan City
📍4F Unicentre bldg. Samson Road, Caloocan City
📍A&R bldg. Sugartowne, Batasan Hills QC

📩 or send us a DM to inquire samsonroadmabinibatasan

29/05/2026

💪🏼

29/05/2026

💪🏼

If life is a rollercoaster, we’re just here to make sure your legs are strong enough to ride it. 💪🏻

Come for the , stay for the vibe!

Visit any branch and join the tribe!
📍3F One Aster Place, A. Mabini Caloocan City
📍4F Unicentre bldg. Samson Road
📍A&R bldg. Sugartowne, Batasan Hills QC

14/04/2026

💪🏼💪🏼

10/04/2026

📣📣

28/03/2026

📣

Get those sessions in before the long weekend!

We’re staying open for the first half of the week to help you keep your vibe high before the holiday break.

Our Holy Week Schedule:
🗓️ Mon - Wed: Regular Hours (All Branches)
🗓️ Maundy Thursday: CLOSED
🗓️ Good Friday: CLOSED 🛡️
🗓️ Black Saturday: CLOSED
🗓️ Easter Sunday: CLOSED

Regular Sessions resume on Monday, April 6.

Plan your sessions accordingly so you can stay consistent while making time for what matters most.

21/03/2026

💯

It’s easy to be motivated on Day One. The real magic happens on Day 45, Day 60, and Day 90. ⚡️🏋️‍♂️

Three months of consistency can change your life, your health, and your entire frequency. But if you quit now, you’ll never know how close you were to that breakthrough.

Don’t trade long-term transformation for short-term comfort. Stay in the game. We’ve got your back on the floor every single day. 💪