Just a little bit more🙏
Bro Jack Fitness
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"PDF" stands for Practical Dad Fitness ATBP - means "etc..."
02/12/2025
Kainan na. First meal.🍽️🙏
It's now the exact 2nd month of my intermittent fasting 12:6-8 window. It's been great so far
.👌💪🙏
Just reached the 31st day of 12:6-8 intermittent fasting... So far it feels good 👌🙏
Day 28 na pala👌🙏 12-6/8 window intermittent fasting... For 28 days with only 2 meals each day 💪🙏
02/10/2025
Hinay-hinay lang sa tamis...
Day 2. Intermittent fasting. 12-6 window
I'm back... Rejuvenated 👌
05/08/2025
Good for 5 days👌💪
'Was in an accident... Exercises have been halted... Be back soon!💪🙏
26/11/2024
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