Modern Karate/Mixed Martial Arts/Kickboxing/Muaythai/Wushu
Join our Muaythai group class every Tuesday, Thursday, and Saturday at 5:30pm - 7:00pm
See you everyone! 🙏
Martial arts are not for people chasing instant results.
Progress isn’t an overnight thing.
It’s built through sacrifices, pain, and exhaustion.
Don’t think you’re not improving.
It does not matter how slowly you go, as long as you do not stop. - Confucius
Keep showing up. The progress is happening 🦅
20/05/2026
Want your kids to build confidence, discipline, and focus off the screen?
Join Shinbudokan Karate Kids every Saturday 🥋
⏰ 8:30 - 9:30 AM
👧👦 Ages 6-12 years old
📍 Gymaholic Fitness Center, Parañaque City
Learn respect, self-control, and basic karate in a fun, safe environment.
Beginners welcome!
📩 Send us a message to enroll.
20/05/2026
Last day of Shinbudokan Modern Budo summer class 2026 💪🥋
Keep showing up.
Even when no one notices.
Even when it feels like just you.
Even when you think there’s no progress.
One day you’ll look back and realize it was all worth it —
the waiting, the hardship, the faith you kept in yourself.
Your time is coming. Don’t stop now 🦅
Why start boxing? 🥊
✅ Burn fat fast
✅ Build real confidence
✅ Sharpen your focus
✅ Release stress
✅ Learn to defend yourself
You don’t have to fight.
You just have to start.
📍Gymaholic Fitness Center, BF Homes Parañaque
Sok Ngad: The Upward Elbow 🥊
✅ Use it when their head drops.
✅ Use it when they clinch too low.
✅ Use it when they charge in blind.
Learn it right at Agila Combat Academy 🦅
📍 Gymaholic Fitness Center, BF Homes Parañaque
14/05/2026
Stop watching Muay Thai. Start doing it - for FREE 🦅
Join our Free Muay Thai Session for First Timers
📅 Every Saturday
⏰ 5:30 PM - 7:00 PM
What you’ll get in 90 min:
✅ Learn proper stance and 3 basic strikes
✅ Burn 400+ calories
✅ Zero pressure, beginner-friendly environment
📍 Gymaholic, BF Homes Parañaque
Train once. You’ll want to come back 🥊
Muay Thai for Kids =
Less screen time 📱
More discipline 🧠
More confidence 🦅
More respect 🙏
Fun drills, footwork, and life skills.
📍Agila Combat Academy | Gymaholic Fitness Center, Parañaque City
Enroll now!
Let them be strong AND kind 🥊
Skip the warm up = Ask for injury 🥊
Here’s why we NEVER skip it:
1. Loosened Muscles = Better Performance
2. Fewer Injuries
90% of shoulder, knee, ankle injuries in combat sports happen in round 1. Warm up fixes that.
3. Faster Reaction Time
Your nervous system wakes up. You see punches coming faster. You move faster.
4. Mental Focus
Warm up is where you shift from “tired from work” to “ready to fight.” It’s your switch.
5. Better Cardio
Starting cold = gassed in 2 minutes. Starting warm = 5 rounds easy.
6. Joint Health
Blood flow lubricates your joints. Especially important if you sit 8hrs at work.
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At Agila Combat Academy, warm up is 15 min of non-negotiable work.
It’s not boring. It’s your insurance policy.
Train smart. Train safe. Train Agila 🦅
📍 Agila Combat Academy | Gymaholic Fitness Center, Parañaque City
12/05/2026
MUAYTHAI 🙏💪
Loose weight. Loose stress.
Gain skills. Gain family.
Join us every Tuesday, Thursday, & Saturday
🕜 5:30 - 7pm
📍Gymaholic Fitness Center, Parañaque City