Garage Grit CrossFit

‼️FUNCTIONAL FITNESS AMPED TO THE MAX‼️

Get the best Functional Fitness Classes in Davao only here at Garage Fitness Compound!

Lift, pull-up, burpee and double-under your way into the strongest version of yourself. 🏋🏼🏃🏻

Get to lift like the pro’s at Garage Grit CrossFit’s classes!

CrossFit Classes:
📅Monday to Saturday:
🕢7:30 AM
🕤9:30 AM
🕠5:30 PM
🕢7:30 PM

📸 FB/IG:
📍 Garage Fitness Compound: KM 6 Union Avenue, Bangkal, Davao City

Monday CrossFit Class!

Early bird catches the Metcon. Need that extra jolt in the morning with a CrossFit class?

Well Garage Grit Crossfit has classes in the morning too! Catch you there.

CrossFit Classes:
📅Monday to Saturday:
🕢7:30 AM
🕤9:30 AM
🕠5:30 PM
🕢7:30 PM

📸 FB/IG:
📍 Garage Fitness Compound: KM 6 Union Avenue, Bangkal, Davao City

‼️CROSSFIT CLASS HIGHLIGHT: WARMUPS‼️

Warmups are short exercises, ideally mimicking the Metcon to allow the body to get a feel of what muscles will be used later on in the strength and metcon component of the class.

Our coaches are here to guide you throughout the whole class, so there’s nothing to worry if you’re new or just starting!

CrossFit Classes:
📅Monday to Saturday:
🕢7:30 AM
🕤9:30 AM
🕠5:30 PM
🕢7:30 PM

📸 FB/IG:
📍 Garage Fitness Compound: KM 6 Union Avenue, Bangkal, Davao City

‼️THROWBACK TO MURPH DAY 2026‼️

A worthy Metcon for a worthy hero to remember!

Finishing 100 pullups, 200 pushups, 300 squats with 1 Mile runs before and after the main metcon.

Push your limits at Garage

CrossFit Classes:
📅Monday to Saturday:
🕢7:30 AM
🕤9:30 AM
🕠5:30 PM
🕢7:30 PM

📸 FB/IG:
📍 Garage Fitness Compound: KM 6 Union Avenue, Bangkal, Davao City

‼️TODAY’S LIFTING TECHNIQUE: SQUAT CLEANS‼️

Get good at maximizing your squat cleans with Coach Nicho our CF Level 2 Certified trainer.

‘Coz being good at lifting isn’t just about lifting heavy but also about lifting with good form and proper technique!

Push your limits at Garage

CrossFit Classes:
📅Monday to Saturday:
🕢7:30 AM
🕤9:30 AM
🕠5:30 PM
🕢7:30 PM

📸 FB/IG:
📍 Garage Fitness Compound: KM 6 Union Avenue, Bangkal, Davao City

Lift, climb, and do a WALLWALK! Get the ultimate CrossFit experience at Garage Grit CrossFit classes!