Just Move Flow & Glow offers yoga classes in different fitness gyms & studios in General Santos City.
JM Flow & Glow is led by teacher Jeigh-em Dee, a Registered Yoga Teacher since 2019. Feel free to scroll & message us, we'd love to hear from you.🩷✨
05/03/2026
A Circle of Connection✨
There is strength when we come together in a circle of connection. Each one of us is a vital part of the whole. Where individual journeys meet, a beautiful community is born.
Thank you for flowing with me, Purple Warriors of Anytime Fitness SM Gensan!💜
FitnessGoals FitnessGym AnytimeFitness AnytimeFitnessSMGensan
Wellness Wednesdays✨
Every pose is a step towards wellness, strength, flexibility, and inner peace. Join us in our midweek practice every:
🗓️ Wednesday
🕔 7-8PM
📍B&D Wellness
01/03/2026
Hello, March✨
Looking forward to best days ahead of us on this new month!💖
February Flow Memories✨
So grateful for our February practice. We look forward to see you progress on March! Haven't joined us yet? It isn't too late to start your yoga journey, join us, you'll love it!💖
26/02/2026
Synergy in Action✨
You can do it alone but we can do it better together! Embrace the flow, embrace the synergy. Come and join us later:
🗓️ Thursday
🕔 7-8PM
📍Anytime Fitness SM Gensan
24/02/2026
Creatively Fun✨
Tonight's flow was dynamic & creative which brought out the fun in doing the poses. Thank you for joining me tonight, Shaperz!💖
Join us every:
🗓️ Tuesday
🕔 7-8PM
📍Shaperz Fitness Club
21/02/2026
February is almost done✨
We hope you're having all these. If not, have faith, you're almost there!💖
A Beautiful Interplay✨
Flow through a beautiful interplay of breath, movement, and intention. Join us every:
🗓️ Thursday
🕔 7-8PM
📍Anytime Fitness SM Gensan
17/02/2026
Embrace the Grace✨
There's a grace that resides within you. Embrace it and allow it to unfold on the mat. . Join us as we explore a gentle yet empowering flow tomorrow:
🗓️ Wednesday
🕔 7-8PM
📍B&D Wellness
See you on your mat!💖
14/02/2026
You are loved✨
Whichever heart you have today, always remember that you are loved! Happy Hearts Day!💖
02/08/2025
🌸Decide to join us this August! Check out our schedule!🌸
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |