FMACoachNilo

Single stick Traditional creative form

Stick vs knife defense

Tutorial on how to perform the Redonda Strikes.
First, position your hands in an open and closed position.

1st Strike: Aim for the left temple with a downward strike using your right hand, finishing at your left shoulder.

2nd Strike: Aim for the left temple again, delivering a backhand downward strike and finishing at your left shoulder.

3rd Strike: Deliver a straight downward strike using your right hand, aiming for the crown and finishing at your left armpit.

4th Strike: Deliver a downward strike using your left hand, aiming for the right temple and finishing at your right shoulder.

5th Strike: Deliver a downward strike using your right hand, aiming for the right temple and finishing at your right shoulder.

6th Strike (final movement): Deliver a straight downward strike using your left hand, aiming for the crown and finishing at your right armpit.

Note: Always assume you are holding a bladed weapon and emphasize the blade as you strike.

Classical Strikes Tutorial