31/08/2026
CONGRATULATIONS! TEAM TK
Podium finishers and strong finishers in their respective races!
Thank you for bringing the pride for our team π
SEC registered corporation aims to gather individuals and groups in Cavite with common interest in Running.Joggers and walkers are welcome too :-)
#takbokabitenyo
31/08/2026
CONGRATULATIONS! TEAM TK
Podium finishers and strong finishers in their respective races!
Thank you for bringing the pride for our team π
26/08/2026
Regular Wednesday Speed Session πββ‘οΈπββ‘οΈπββ‘οΈπͺπ Ayala Vermosa Sports Hub
19/08/2026
Wednesday Speed Session ππββ‘οΈπββ‘οΈπββ‘οΈπ
Ayala Vermosa Sports Hub
*Dynamic Stretching
*3KM Warm-up Run
*Running Drills
*Intervals (Week6)
Newbies-4-6x400m
Beginners-3x1,200m
Intermediate-4x1,200m
Advance-5x1,200m
*Core Exercises
16/08/2026
It's Ayala Vermosa Car-Free Sunday! πππ»ββ‘οΈππ»ββ‘οΈππ»ββ‘οΈπ
12/08/2026
Wednesday Rainy Speed Session πππ»ββ‘οΈπͺπ
Ayala Vermosa Sports Hub
02/08/2026
Ayala Vermosa Car-Free Sunday x Community Run x TK Marathon Training πππ»ββ‘οΈππ»ββ‘οΈππ»ββ‘οΈπ«‘π
Thank you
Runcaster Ultramarathon Series
Alapan Runna Club
30/07/2026
LET'S GO! IT'S FOR FREE!!!
5KM COMMUNITY RUN &
TK MARATHON TRAINING
August 2, 2026 | Sunday 5am onwards
Ayala Vermosa Athlete's House Parking lot
29/07/2026
Another solid Wednesday Speed session ππββ‘οΈπ (3km warm up run, Running Drills, Intervals, Core exercises) Ayala Vermosa Sports Hub
22/07/2026
It's Wednesday Speed Rainy Session ππββ‘οΈππ§οΈ
(3km warm up run, Running Drills, Intervals)
Ayala Vermosa Sports Hub