Ambakes Cakes

Proverbs 4:20-22 20 My child, pay attention to what I say.
Listen carefully to my words.
21 Don’t lose sight of them.
Let them pe*****te deep into your heart,
22 for they bring life to those who find them,
and healing to their whole body.

Joel 2:12-14 NLT
That is why the Lord says,
“Turn to me now, while there is time.
Give me your hearts.
Come with fasting, weeping, and mourning.
13 Don’t tear your clothing in your grief,
but tear your hearts instead.”
Return to the Lord your God,
for he is merciful and compassionate,
slow to get angry and filled with unfailing love.
He is eager to relent and not punish.
14 Who knows? Perhaps he will give you a reprieve,
sending you a blessing instead of this curse.
Perhaps you will be able to offer grain and wine
to the Lord your God as before.

When you feel that God has given you a word of wisdom, think about this.

James 3:17
New Living Translation
17 But the wisdom from above is first of all pure. It is also peace loving, gentle at all times, and willing to yield to others. It is full of mercy and the fruit of good deeds. It shows no favoritism and is always sincere.

If it fits these qualifications, then it came from God.

*Pastor DES' sermon at the moment.

Jeremiah 9:23-24
23 This is what the Lord says:
“Don’t let the wise boast in their wisdom,
or the powerful boast in their power,
or the rich boast in their riches.
24 But those who wish to boast
should boast in this alone:
that they truly know me and understand that I am the Lord
who demonstrates unfailing love
and who brings justice and righteousness to the earth,
and that I delight in these things.
I, the Lord, have spoken!

Health vs. Fitness
One can be healthy but not fit. One can be fit but not healthy.

✅ Health is a state of complete physical, mental, emotional, social and spiritual well being.

✅ Fitness refers to the physical capability of our body, including strength, mobility, flexibility and endurance.

✅ Aim to be healthy and fit. You don’t have to exercise like an athlete to be fit.

✅ 80% Nutrition + 20% Exercise (include enough sleep, sunshine, stress management, social/spiritual interactions and happy relationships)

Stay healthy, happy, fit and safe. ❤️





CTTO 📸 IamRuthMac

Proverbs 26:24-26
24 Enemies disguise themselves with their lips, but in their hearts they harbor deceit.
25 Though their speech is charming, do not believe them, for seven abominations fill their hearts.
26 Their malice may be concealed by deception, but their wickedness will be exposed in the assembly.

Romans 16:18
18 For such people are not serving our Lord Christ, but their own appetites. By smooth talk and flattery they deceive the minds of naive people.

Psalms 120:2
2 Save me, LORD, from lying lips and from deceitful tongues.

Psalms 43:1
1 Vindicate me, my God, and plead my cause against an unfaithful nation. Rescue me from those who are deceitful and wicked.

Psalms 5:6
6 you destroy those who tell lies. The bloodthirsty and deceitful you, LORD, detest.

Best time to get sun exposure is at noon, 10am to 1pm, says recent research.

Ultraviolet-radiation and health: optimal time for sun exposure - PubMed Positive as well as negative health effects of exposure of human skin to UV radiation depend on spectra and fluence rates, both of which being dependent on latitude, time of the day and several other factors. The major positive effects are related to vitamin D photosynthesis and the major negative e...

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Ambakes Cakes is not accepting orders at the moment for filial reasons. We will be back in operation as soon as time and health allows.

Thank you.