Fitness and Flavors

Fitness and Flavors Wholesome frozen ready-to-eat meals crafted to be keto-friendly, low-carb, and gluten-free. Now available at select healthy food stores in Metro Manila.

Enjoy the flavors, less the carbs!

Soft, chewy, and impossibly decadent. Our Dark Chocolate Almond Butter Macadamia Cookies bring together rich, earthy dar...
16/07/2026

Soft, chewy, and impossibly decadent. Our Dark Chocolate Almond Butter Macadamia Cookies bring together rich, earthy dark chocolate and creamy roasted macadamia nuts for a treat that feels oh so indulgent. Made with coconut sugar, they satisfy your sweet tooth while keeping your wellness journey front and center. Treat yourself well! šŸŖšŸ«

Available at REAL FOOD with branches at Alabang, Makati and BGC.




Baking with intention and with choice ingredients isnā€™t easy. But here at Fitness & Flavors, we take the high road to br...
15/07/2026

Baking with intention and with choice ingredients isnā€™t easy. But here at Fitness & Flavors, we take the high road to bring you the favorites that you keep coming back to. And if thereā€™s one thing we stand for, it is that we bake with nothing to hide. No seed oils. No refined sugars. No preservatives. Just high-quality ingredients you can name.
This is our process and our promise to you. Only the best of the best for our community. You deserve nothing less than that.

For our long-time customers, you might be wondering how we continuously provide the quality whole meals that you keep co...
09/07/2026

For our long-time customers, you might be wondering how we continuously provide the quality whole meals that you keep coming back to. Well, the secretā€™s out, and hereā€™s our recipe to our success.

When you've got a goal as defining as ours, there's really not much else to say.Fitness & Flavors. Simple as that. ...
09/07/2026

When you've got a goal as defining as ours, there's really not much else to say.

Fitness & Flavors. Simple as that.




Our mission to make premium, low-carb whole meals has never changed. We make your favorites with nothing to hide, and wi...
07/07/2026

Our mission to make premium, low-carb whole meals has never changed. We make your favorites with nothing to hide, and with ingredients that you can name. Sourced with intention and baked with pride. This is us. This is Fitness & Flavors.








27/05/2026

Enjoy every bite of our keto, low-carb, gluten-free pizza! Your perfect meal-prep partner for easy, high-protein days. šŸ•

Celebrating the gift that brings peace and new beginnings.Hereā€™s to a season of health, strength, and hope.Merry Christm...
24/12/2025

Celebrating the gift that brings peace and new beginnings.
Hereā€™s to a season of health, strength, and hope.
Merry Christmas šŸŽ„āœØ

On a low-carb diet? How about a slice of pizza? šŸ˜ƒDelivered frozen ready-to-heat and eat. Also available stores with bra...
22/10/2024

On a low-carb diet? How about a slice of pizza? šŸ˜ƒ

Delivered frozen ready-to-heat and eat.

Also available stores with branches at Molito Alabang, Rockwell Powerplant Makati, and 5th cor 25th street BGC.





Low Carb Chicken QuesadillasMade with smoky baked chicken breast, shredded Monterey Jack Cheese, Mexican spices in an Al...
12/10/2024

Low Carb Chicken Quesadillas
Made with smoky baked chicken breast, shredded Monterey Jack Cheese, Mexican spices in an Almond flour tortilla.

Low Carb Barbecue Pulled Pork Quesadillas
Enjoy the savory taste of fork-tender pork shoulder with just the right mix of sweet, spicy and smokey flavors on an almond flour tortilla!

Low Carb, Keto-friendly, Gluten-free, and Protein-rich

Delivered frozen-ready-to-heat.

Now available at Glorietta 4 Makati

Enjoy the flavors, less the carbs! šŸ„°



Taking Fitness+Flavors closer to where you are.Low-carb, gluten-free, sugar-free and keto friendly meals and snack now w...
24/09/2024

Taking Fitness+Flavors closer to where you are.
Low-carb, gluten-free, sugar-free and keto friendly meals and snack now within your reach! šŸ˜ƒ
Now available Glorietta4 Makati





Address

Makati

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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