An hour of high-intensity cardio could burn 800β1200 calories, but there's no single maximum; the actual amount depends on factors like your body weight, the specific activity, and your fitness level.
FIT OOO - Fit One On One
One on One Fitness Personal Training at Home/Building Gym/Condo
Let's get Fit.
One-on-One Fitness Training β At Home or in the Gym
Your Body, Your Goals, Your Trainer
Private Fitness Sessions β Anytime, Anywhere
Achieve More with One-on-One Coaching
πͺ Want to get fit but donβt like crowded gyms?
I offer personalized one-on-one training in the comfort of your home or at your preferred gym.
Your goals, your pace, your results!
ποΈ One-on-One Fitness Training β Your Place, Your Pace π πͺ
No need to battle traffic or crowded gyms!
Get personalized fitness coaching right in the comfort of your home, condo gym, or building gym.
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Tailored workouts for your goals
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Flexible schedule to fit your lifestyle
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Professional guidance, motivation & accountability
Your space + my expertise = your best results.
π© Message now to start your fitness journey!
Accepting clients around Pasay Road Arnaiz Street, Paseo, Dela Rosa, Legazpi, Salcedo and Ayala Avenue Makati City ) Dasmarinas Village, San Lorenzo, and Forbes only!
Send me a message for a available time slot
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Opening Hours
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Saturday | 9am - 5pm |