TIME OUT Massage Main

Kombat Sports Kalayaan
8471 Kalayaan Avenue corner Fermina

At TIMEOUT Sports and Medical Bodyworks, we integrate both Eastern and Western Medical bodywork philo

30/10/2025

SORE FEET??Hurry Up!!
Avail our promo!Get your 10% off for 60mins foot reflexology.

Stress and Anxiety Reduction: By calming the central nervous system, reflexology helps shift the body from a "fight or flight" response to a more relaxed state, significantly reducing stress and anxiety levels.

It can help alleviate various types of pain, including headaches, migraines, back pain, and menstrual cramps, by stimulating the release of pain-relieving chemicals (endorphins) in the body.

See you🙂
Booked your slot 09065028818

Photos from TIME OUT Massage Main's post

14/10/2025

Are you an athlete and have a sore body?

Targeted treatment: It focuses on the muscle groups most used in a specific sport or activity to address tightness and imbalances.

Timing: It can be performed before exercise to prepare the muscles, during an event to address immediate issues, or after exercise to help with recovery.

Purpose: The main goals are to enhance performance, aid recovery, and prevent injury, rather than simply providing relaxation.

Booked your appointment now;
09065028818