IT’S NOT TOO LATE TO FEEL STRONG AGAIN🦋
For many women in their 40s, 50s, and beyond, getting “back in shape” can feel intimidating. The body changes. Energy shifts. Recovery becomes slower. But at this stage of life, the goal is no longer just about being smaller—it’s about becoming stronger, more stable, healthier, and prepared for graceful aging. 🩷
This is where Pilates shines.
Pilates helps improve posture, balance, flexibility, core strength, and body awareness in a gentle yet deeply effective way. It supports your joints, strengthens muscles safely, and helps you move with more confidence in everyday life.
And beyond the physical benefits, Pilates can also calm the mind, reduce stress, and help you reconnect with yourself again.
So don’t lose hope.
Your strongest chapter does not have to be behind you. 🌸
Grow older with strength.
Move with confidence.
Take care of the body that carries you through life.
📍 Try Pilates with us at ToneUp Pilates Studio, 5F Shangrila Plaza Mall, Mandaluyong.
Message us to reserve your session 🤍
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Tone Up Pilates Studio
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Tone Up Pilates studio (formerly Options Studio Shang) is a Pilates studio with a wide array of Gratz Classical Pilates equipment.
We are located in Edsa Shangri-La Mall. Studio hours: 6am - 9pm everyday.
Slow. Controlled. Progressive.
This is the beauty of Reformer Pilates—gentle leg stretches, core stability, and movements that build strength safely over time. No rush, no strain—just steady progress that supports your body where it needs it most.
For women in their 50s and beyond, Pilates is a powerful way to stay strong, balanced, and stable—with workouts that are kind to your joints yet effective for long-term strength. 🤍
Move with confidence. Build strength at your own pace.
📍 ToneUp Pilates – Shangri-La Mall
📩 Message us to reserve your session
MoveWithConfidence LuxuryWellness
✨ Pilates Tastings — what a night to remember. ✨
Thank you to everyone who joined us yesterday 🤍 It was such a fun and energizing evening at the studio. We loved seeing you explore the different Pilates apparatus, experience a preview of workouts, and be guided by our amazing coaches throughout the session.
From one machine to another, one coach to the next—every moment was a glimpse of how dynamic and personalized Pilates can be.
Here’s to more shared experiences, more movement, and more beautiful moments at ToneUp Pilates. ✨
WellnessCommunity ClassicalPilates
12/03/2026
✨ Pilates Tastings at ToneUp ✨
Curious about Pilates? This is your chance to learn about the full Classical Pilates system in one special evening.
Join us on March 17 | 5:30 PM – 7:00 PM for a guided Pilates degustación where you’ll explore 9 different Pilates apparatus using our beautiful Gratz equipment. Our coaches will be stationed at each apparatus to guide you through movements, explain the benefits, and answer your questions.
Move. Learn. Socialize.
And of course, enjoy canapés after the workout.
⚡ Only 6 slots left!
Secure your place before they’re gone.
📩 Message us to reserve. P2,700.
24/02/2026
An exclusive evening designed for those curious to experience the full artistry of Classical Pilates.
Reserve a slot and enjoy the rare opportunity to try all 9 Pilates apparatus in our studio — in one curated session. From the Reformer to the Wunda Chair and more, you’ll move through the complete system in a guided, immersive experience.
And because no refined evening is complete without indulgence…
🥂 Canapés will be served after your workout.
This is Pilates, elevated — experiential, intimate, and thoughtfully curated.
Limited slots available.
Investment: ₱2,700
Message us to reserve your place. @
24/02/2026
✨ PILATES TASTINGS event at ToneUp
📅 March 17 | 5:30 PM – 7:00 PM
An exclusive evening designed for those curious to experience the full artistry of Classical Pilates.
Reserve a slot and enjoy the rare opportunity to try all 9 Pilates apparatus in our studio — in one curated session. From the Reformer to the Wunda Chair and more, you’ll move through the complete system in a guided, immersive experience.
And because no refined evening is complete without indulgence…
🥂 Canapés will be served after your workout.
This is Pilates, elevated — experiential, intimate, and thoughtfully curated.
Priority to nom-clients.
Tasting event class fee: ₱2,700
Message us to reserve your place. ✨
MoveWithIntention
ONE SYSTEM. ENDLESS POSSIBILITIES. ✨
Pilates is a complete method—made up of different equipment, movements, and sequences that work together to build strength, control, flexibility, and balance. From the Reformer to the Chair, every piece has a purpose, every movement a reason.
At ToneUp Pilates, each session draws from the full Pilates system and is thoughtfully customized to meet you where you are. No two workouts look the same—because your body is always evolving.
Move smarter. Train deeper. Strengthen with intention. 🤍
17/01/2026
NEW YEAR, NEW… CARB LOAD
Our Pilates coaches said:
“Balance is everything.”
So we stretched all year… and carb-loaded responsibly to welcome 2026. 😌
Don’t worry— those carbs you ate over the holiday will be gone by your next session.
We’ll take care of it together. 😉
Here’s to a new year of movement, laughter, and stronger cores…
after dessert. CHEERS!
WeEarnedThis BackToPilatesSoon
EVERY SESSION IS UNIQUELY YOURS
A Pilates session is a carefully curated series of movements— designed to flow, challenge, and evolve with you.
No two sessions are ever the same, because no two bodies are the same.
At ToneUp Pilates, our world-class instructors thoughtfully customize each workout to match your needs, goals, and pace. Every stretch, every lift, every breath is personal—because your journey deserves individual attention.
This is not a routine.
This is your movement, your progress, your transformation. 🤍
MoveWithIntention StrongerEverySession
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Location
Category
Address
Mandaluyong
1552
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |